New Diet Dafttest: Losing Weight In 6 Weeks

New Diet Dafttest: Losing Weight In 6 Weeks
New Diet Dafttest: Losing Weight In 6 Weeks

Video: New Diet Dafttest: Losing Weight In 6 Weeks

Video: New Diet Dafttest: Losing Weight In 6 Weeks
Video: How To Lose Weight Fast 5kgs In 7 Days - Full Day Diet Plan For Weight Loss - Lose Weight Fast-Day 1 2024, March
Anonim

Venice Hey Fulton has developed a new method of losing weight, Dafttest, which is in many ways different from any other known programs. In his book “Six Weeks to OMG”, the author claims that in just 6 weeks you can change your figure beyond recognition and calmly lose 9 kg.

New diet Dafttest: losing weight in 6 weeks
New diet Dafttest: losing weight in 6 weeks

In the book, Fulton describes in detail how to change your lifestyle and diet in order to transform, namely, to lose extra pounds, improve the condition of nails and hair, and get rid of cellulite. One of the author's basic recommendations is three meals a day.

Fulton believes that snacking often in small portions does not lead to anything good. You should eat 3 times a day, and you need to have breakfast later than usual - not earlier than 10 am. This way you can speed up your metabolism. As an example, Venis A. Fulton cites the results of French researchers who found that a breakfast of toast, fruit and yogurt blocks fat burning.

The author also advises drinking black coffee and taking a cold shower in the morning, as they speed up metabolism and contribute to the disappearance of cellulite. Harmful products, according to the author, are fruit juices, cocktails with milk and even broccoli.

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