Video: ❶ How To Shrink Sebaceous Glands
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
Increased secretion of the sebaceous glands on the face causes oily skin, clogged pores and acne. It is possible to normalize the production of sebum with the help of an integrated approach to skin care and improve the body's metabolism. Location: Location: Often the causes of excessive activity of the sebaceous glands are diseases: metabolic disorders, vegetative-vascular dystonia, kidney disease, hormonal problems, vitamin deficiency. In this case, the increased secretion of the sebaceous glands, which is only a symptom of a serious illness, will normalize when you improve your health. Quite often, oily skin is the result of poor nutrition. Try to eliminate pickled, spicy, salty, smoked and fried foods from your diet, replacing them with vegetables, fruits, boiled meat and fish.
Oily skin needs to be cleansed regularly to open pores and prevent inflammation in them. For this, you can use fruit acid scrubs and cleansing gels designed specifically for skin with high sebum secretion. Lotions, toners and masks also help to reduce the greasiness of the skin. Hold your face over a pot of boiled potatoes for about 10 minutes to dilate your pores, then apply a cleansing mask. Thus, you will achieve a greater effect from this cosmetic product.
Horsetail decoction can be used to narrow pores and reduce oil production. Take one tablespoon of dried and chopped horsetail, pour in a glass of water and simmer for 20 minutes. Cool the resulting broth and strain. Soak cotton pads in horsetail broth and apply to enlarged pores for 15-20 minutes twice a day. After washing, it is recommended to rinse your face with calendula infusion, which is prepared at the rate of one teaspoon of the dried plant per glass of boiling water. Calendula has antiseptic properties and prevents inflammation.
To normalize metabolism and reduce the secretion of the sebaceous glands, it is recommended to take fortified brewer's yeast, which can be purchased at the pharmacy. You can also use a folk remedy like burdock root decoction. Pour two tablespoons of chopped root with two glasses of boiling water and simmer for 20 minutes. Infuse the broth during the night, and in the morning strain it and divide the four parts that you need to drink during the day in between meals.
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