❶ Home Spa Treatments Are Simple And Inexpensive

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❶ Home Spa Treatments Are Simple And Inexpensive
❶ Home Spa Treatments Are Simple And Inexpensive

Video: ❶ Home Spa Treatments Are Simple And Inexpensive

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Video: 29 DIY Home Spa Treatment Ideas 2023, February
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Home spa treatments are simple and inexpensive
Home spa treatments are simple and inexpensive

Spa salons, which are opening everywhere today, are becoming more and more in demand among modern women. However, the cost of the services of these salons is quite high, and, unfortunately, not all of us can afford to visit them regularly. But SPA procedures are not a whim of a coquette eager for the attention of the opposite sex. This is, first of all, an excellent means of restoring psychological health, so fragile in our turbulent times, and a way to maintain good physical shape. Therefore, they are needed by almost every woman who strives to maintain internal balance and full compliance with the trends of the times. And in order to get a session of such procedures, it is not at all necessary to go to an expensive salon - it can be done at home as well. How to arrange a spa at home,getting the maximum pleasure at the minimum cost, the women's online magazine JustLady tells its readers today. Location: Location:

Spa at home. Features:

Home spa treatments are a great option for complete relaxation in the most familiar environment for us. What could be more pleasant than a familiar environment to the smallest detail, among which you always feel relaxed and peaceful? Such an opportunity for inner freedom and physical comfort cannot, perhaps, be provided by any spa salon …

Of course, in order for the effect of a home session to exceed all expectations, first of all, it is necessary to create an atmosphere corresponding to serene peace. We will try to make sure that nothing bothers us at all: neither extraneous sounds and smells, nor the demands of loved ones to empty the bathroom as quickly as possible, nor a light raskardash in this room. Therefore, we choose for a spa at hometime free from household worries and put the bathroom in order: we throw away everything unnecessary from it, hang clean towels, arrange candles and create a fragrance using any aromatic oil, a couple of drops of which, if there is no aroma lamp, can be dropped into the candle funnel. At the same time, we try to create an interior as close as possible to the natural interior, including some natural elements in it: flowers, stones, tree branches and so on. All of this can be purchased in cosmetic stores that now offer complete spa kits for at home. Such sets include sea salt, aromatic oils, natural washcloths, seaweed, candlesticks and other attributes of heavenly moments.

After everything is in its place, we turn on quiet, quiet music, forget about all the problems for a while and proceed to the next stage of the sacred rite - directly receiving SPA procedures.

spa at home
spa at home

Home spa treatments

For a spa at home, of course, first of all, we need a special bath. We collect it with warm water and add sea salt or algae to this water. Then pour half a liter of milk or cream with aromatic oils diluted in them into the bath. You can create any composition of oils you like. For example, a combination of drops of cypress oil and rosemary oil, ginger oil, and juniper and mint oil is suitable for weight loss. And to restore strength and health after an illness, you can use a composition of bergamot, grapefruit and geranium oil, or use a combination of rosemary, eucalyptus, lavender, mint and cinnamon oil.

Before plunging into the bath, you need to take a shower and apply any mask on your face and hair. Then we go down into the bath and, enjoying life, we spend twenty minutes in it. Then we wash off the masks from the face and hair, leave the bath and peel on the steamed skin of the body. As a scrub for it, you can use crushed oatmeal or, with reduced skin sensitivity, coffee grounds with salt. We finish the peeling, rinse in the shower, dry ourselves off and proceed to the next stage of the spa session - massage.

home spa treatments
home spa treatments

Initially, we do a foot massage, which we begin with stroking and rubbing the ankle joint, then we rise to the lower third of the thighs, after which we rub the calves with our palms. We use antiseptic and nourishing creams and other products designed to fight cellulite and strengthen blood vessels. We diligently knead the feet and toes with our palms, apply massage oil to the body and proceed to massage it. For butter, you can make a mixture of one egg, a teaspoon of honey, half a glass of olive oil, half a glass of milk, and two teaspoons of shampoo. After the general massage, we wash ourselves in the shower, wrap ourselves in a large towel or bathrobe and go to rest. All these pleasant procedures can be finished with a cup of green tea, a glass of vitamin cocktail or mineral water.

So, as we were able to make sure, a spa session at home is available to each of us. The main thing is to choose the right time for him, completely disconnect from the outside world and devote a couple of hours only to yourself and your body. You should not deprive yourself of such pleasure, because the result of a spa at home will be inner balance and physical health, contributing to the harmony of the outside world. And this is the key to the successful solution of many life tasks.

Olga Kocheva

Women's magazine JustLady

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