Video: ❶ How To Restore Skin Elasticity
2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48
The skin gradually loses its firmness and elasticity with age. In addition, her condition can be affected by drastic weight loss, hormonal disorders, insufficient collagen and proteins in the body. However, with proper nutrition and proper care, it is quite possible to restore the skin to its elasticity and healthy appearance. Location: Location: Proper balanced nutrition is the basis of everything. You should regularly have food containing proteins and collagen on your table. For example, lean meats, fish, lactic acid products, nuts, eggs. Products such as jellied meat and various jellies contain the same collagen, which is responsible for the skin turgor.
The breast is a very delicate part of the body that quickly sags and loses its shape, without proper care. Take care of your breasts with special products that contain protein, elastin, collagen and fruit acids. Apply the cream (or gel) to the skin and massage from bottom to top up to the neck.
The abdomen is an area of the body prone to stretch marks and sagging. Here fat stores accumulate, which cause these unpleasant phenomena. In addition to physical activity, you can help the skin regain its former elasticity by massaging the abdomen with special cosmetics, which include extracts of pineapple, grapefruit, red pepper, rutin, caffeine. Massage it into your abdomen in a gentle circular motion, preferably twice a day.
Buttocks and thighs need regular care with anti-cellulite products. Especially effective are those that contain extracts of seaweed, horsetail, arnica, theophylline and L-carnitine. Massage your buttocks and thighs by rubbing anti-cellulite creams with your hands or a special massager. You need to massage for at least 10 minutes, achieving redness of the skin. This means that blood has entered all layers of the skin, which improves its condition, including elasticity.
With the help of sea salt, you can improve the elasticity of the face, chin and neck. Dissolve a tablespoon of salt in one glass of warm water. Dampen a hard towel in the solution, rolling it several times like a tourniquet. Grasp the ends of the tourniquet with your hands and pat the fabric along your neck and chin. Then dampen the cloth again and place it on your face for a few minutes. Pat the top of the towel lightly with your fingers. Contrasting compresses (alternating heat and cold) also have an excellent firming effect.
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