❶ How To Slow Down Skin Aging

❶ How To Slow Down Skin Aging
❶ How To Slow Down Skin Aging

Video: ❶ How To Slow Down Skin Aging

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Video: Best 5 Ways To Slow Down Skin Aging 2023, February
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How to slow down skin aging
How to slow down skin aging

Time flies by. And the older a woman gets, the more time she has to spend on skin care. Is there a way to slow down the aging of the skin, what treatments will help make it look younger? Location: Location:

The skin begins to age largely due to poor ecology, improper cleansing, improper hydration, excessive facial expressions and smoking. Also, the main cause of aging is a lack of oxygen, vitamins and minerals, due to which the body's metabolism is disrupted.

Perhaps the most important thing in the fight against skin aging is proper cleansing. Be sure to use a facial scrub that matches your skin type 1-2 times a week. It is best to opt for an anti-aging scrub. A chemical peel can be done every two months. It will deeply cleanse the skin, remove dead cells, make the complexion even, and the skin smooth and elastic.

Wash off makeup every night with a special cleansing milk or gel. You cannot use soap - it dries the skin, and your task is to moisturize it as much as possible. In addition to a day cream, be sure to use a night cream.

When choosing a cream, be sure to pay attention to the age category. The anti-wrinkle cream must contain vitamin E. It protects the skin from the harmful effects of the environment and makes it more elastic.

Hydroxy acids are substitutes for fruit acids that soften the top layer of the skin and remove dead cells, allowing the skin to breathe better.

As an antioxidant, the anti-wrinkle cream contains retinol or vitamin A. Also, Tretinoin, which is similar to vitamin A, helps slow skin aging. It protects the skin from the harmful effects of ultraviolet radiation.

Alpha-lipoic acid (ALA) is an acid that enhances the action of other antioxidants. Itself is a powerful antioxidant and neutralizes the action of free radicals.

Coenzyme Q-10 reduces the depth of wrinkles, improves skin elasticity and slows down skin aging. This is perhaps the most important ingredient in an anti-aging cream.

Peptides (peptides) - prevent the appearance of mimic wrinkles, refresh and tighten aging skin.

Kinetin - helps in the production of collagen, which is essential for skin firmness.

Also, vitamin C, which is a powerful antioxidant, green tea extract is added to the anti-aging cream. These are the main components contained in the anti-wrinkle cream, but far from all, because every day scientists are developing new formulas to combat skin aging.

Don't forget to pamper your skin with face masks. It is best to apply the mask immediately after using the scrub. The simplest recipe is a carrot and apple mask. To prepare it, grate the carrots and apple on a fine grater and apply to your face. Rinse off the carrot mask with warm water, apply a moisturizer.

And most importantly - stay more outdoors, quit smoking, take a step towards proper nutrition, and do breathing exercises.

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