Video: Anti Aging Juices
The rejuvenating effect of juices on the human body is based on the action of antioxidants - substances that minimize the destructive effects of free radicals. Antioxidants are present in many fruits and vegetables, but to get the right daily amount of these nutrients, you need to eat more than one kilogram of antioxidant-rich lingonberries or juicy grapefruits. And this is difficult and unsafe. Location: Location:
The best way to get the concentration of antioxidants necessary to fight aging is to drink freshly squeezed juices. However, fruits and vegetables differ from each other in the concentration and type of antioxidants. The leader in the abundance of polyphenol antioxidants is grapes. Grapefruit and apple juices are practically not inferior to him. In the northern latitudes of Russia, cranberries, viburnum and sea buckthorn are traditionally famous for the abundance of polyphenolic compounds, which are powerful antioxidants. Among exotic fruits in terms of the concentration of antioxidant polyphenols, Chinese wolfberry is by far the leader.
In addition to antioxidants, juices contain a lot of vitamins and complex polysaccharides. And everything in the complex is a universal remedy for anti-aging. Vitamins provide the regulation of metabolism. Complex polysaccharides perform the function of detoxification, removing toxins and decay products from the body. Antioxidants fight free radicals.
Juices are best consumed freshly squeezed, since many polyphenolic compounds undergo rapid oxidation in air and lose most of their beneficial properties. In this case, it is advisable to consume juices before meals, 30-40 minutes. Juices drunk after a meal can provoke fermentation processes in the intestines.
Freshly squeezed juices can also be used externally - many juices are included in masks for the face and décolleté. And since freshly squeezed juices lose their beneficial properties during long-term storage, they are used only in home cosmetics. For example, a curd mask with cranberry juice perfectly tones and refreshes the skin. A mask of oatmeal and grape juice has a lifting effect, and a gauze mask soaked in viburnum juice can quickly refresh the complexion and tighten pores.
Popular by topic
❶ What Are The Healthiest Fresh Juices? How To Drink And How To Store Freshly Squeezed Juices? / Tomato, Beetroot, Apple Juice, Aloe Juice, Mix The Juices Correctly
Read about the benefits and dangers of freshly squeezed juices, how to drink and store them, about the most useful freshly squeezed juices read in the women's magazine JustLady. Everyone knows how fresh are useful for our body
The nanoparticles found in the latest anti-aging creams don't work. This is the conclusion reached by recent studies in this area. The skin is simply not capable of absorbing them.According to cosmetic brands that have flooded counters in all beauty stores with anti-aging products, the nanoparticles contained in them are programmed to eliminate the causes and effects of natural aging and, due to their small size, are able to penetrate deeply into skin cells
Sooner or later, every girl faces skin fatigue - because of age or because of her lifestyle. Cosmetic brand Darphin has developed a new line of Vitalskin products to restore skin at the first signs of aging and fatigue. The series includes only two products that can be used both in combination and separately
Amazing nearby. The Fujifilm company, which we associate primarily with photographic films, turns out to have been dealing with the issues of medicine and health care for a long time. Astalift products from this area of their activity are already in full use in Japan and China, and more recently in Europe. Fuj
Scientists at Lycotec in Cambridge conducted research and, using a special ingredient, Coco-Lycosome, were able to change the composition of chocolate - this substance increased the activity of flavanols, which contribute to oxygenation of the skin and, accordingly, reduce the rate of aging