❶ Beautiful Hair In Spring: 5 Rules Of Care / Prevention Of Hair Loss, The Effects Of Stress

2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48

In the spring, most women experience stress: hair after the winter season does not look as perfect as we would like! Wearing hats, stress from temperature changes, dry indoor air affects the condition of the hair. How to restore their previous health? On the pages of the women's magazine JustLady, expert advice. Location: Location:

Spring is a difficult time for the whole organism. At this time of the year, we especially want to look perfect, but a rare woman is one hundred percent satisfied with her appearance: temperature drops and fatigue accumulated over the winter affect not only the mood, but also the condition of the skin and hair. What measures can restore health and shine to curls?

In this article, we'll take a look at the most common "spring" hair problems

1. Hair

splits Split ends of hair are a problem that is familiar to almost every woman. It is difficult to come to terms with this - hairstyles look untidy, because split ends have a "habit" not to give in to styling and stick out in different directions.

Olga Kolganova, a hairdresser-stylist:

“If the hair has already split, then a haircut is necessary, preferably with hot scissors. Effectiveness in this case means the healing effect on your hair. The effect after cutting with hot scissors is noticeable after the very first procedure - the hair does not split for a long time.

Cutting with hot scissors seals the cut of each hair. As a result, the hair becomes shiny, strong, elastic and allows you to better maintain the shape of the new hairstyle. If you use hot scissors regularly, your hair will be stronger and thicker.

Prevention

Also, as a preventive measure, be sure to use masks and hair balms. Hair masks are the most rational way to protect and care for your hair. You should especially carefully monitor your hair after dyeing and perming. For example, in the off-season, hair masks with honey, olive oil and protein are great."

Beauty consultant at Hexagone Irina Girik:

“The split ends will be protected by a mask with silicone derivatives: without weighing down the strands, silicone softly envelops each hair, like an invisible protective film. A product with flaxseed extracts will add volume and shine.

When washing, try to gently and gently massage the skin without tangling. Do not brush or towel dry your hair. There is nothing worse for weakened hair than drying with a hot hair dryer. Dry it naturally first and then blow cold air from roots to ends to give your hair a shine.

Homemade beauty recipes:

To prevent hair from splitting, pour 1 tablespoon of a mixture of dandelion herbs (flowers and leaves), sage and plantain, taken in equal parts, with a glass of boiling water and leave to infuse for two hours. Rinse hair with this solution after washing.

2. Hair loss

There are a lot of reasons for this problem, and it is difficult to do without the advice of a specialist trichologist in difficult cases. But you can try to fight hair loss yourself. Just remember that masks and hair treatments will not work if the reason lies in the malfunctioning of the thyroid gland, hyperandrogenism (this is an increase in the amount of testosterone in the blood) or prolonged stress.

Leading technologist of MoltoBene brand Pshenichnova Daria:

“The life cycles of hair are laid down by nature, which consists of three stages: anagen (stage of formation and maturation of the hair root and hair shaft, 2-7 years), catagen (resting phase of adult hair, 2-4 weeks) and telogen (the phase of wilting of the bulb and root, after which the hair falls out, 3-4 months).

All hairs are in different stages, therefore daily hair loss (normally up to 100) is physiologically conditioned. Hair loss in excess of the norm indicates imbalances in the body's balance, genetic program, stress, exposure to cold, micronutrient deficiencies, and is the result of the use of certain medications.

In case of a serious problem, you should see a doctor. The activity of hair growth after hair loss as a result of seasonal changes and stress is restored over time."

Prevention

Recommended by the trichologist Tonkikh Fedor Grigorievich:

“Prevention of hair loss consists in carrying out a number of measures aimed at preventing problems with hair loss or changing its quality (structure, thickness, appearance). It is better to carry out prevention in autumn and spring in the off-season, when hair loss is very often increased.

The minimum steps are to use vitamin complexes, the composition of which is specially selected for nourishing the hair root system, as well as specialized masks, including those according to folk recipes.

It is important to carry out prevention without waiting for serious problems to appear.

Procedures, hair loss treatment

If a problem has arisen and increased hair loss continues for more than 3-4 weeks, then, first of all, a specialist consultation is necessary.

A standard complex for the treatment of hair loss:

- injection procedures, - physiotherapy procedures, - internal preparations, - external preparations, - massage."

Homemade beauty recipes:

Tincture for hair loss: pour 1 pod of red pepper with alcohol and leave for 10 days. Then strain and dilute a small amount of the tincture with boiled water in a ratio of 1 to 10. Rub the resulting solution into the hair roots 2-3 times a week.

3. Dry hair, feeling of tightness of the scalp

Recommended by Beauty-consultant of Hexagone Irina Girik:

“Chances are, your hair and scalp need extra nourishment, so pamper them with nourishing shampoos and masks. It is better if such products contain fruit extracts, minerals, oils and vitamins.

If the scalp has become too sensitive, you can rub products containing burdock oil into the roots - this time-tested remedy always brings results.

Prevention

Moisturizing is also necessary for the hair, because it consists of only 14% water, so the loss of even a small amount of moisture quickly affects their condition. Moisturizing shampoos, masks containing, for example, hydrolyzed egg white will come to the rescue.

A water-soluble egg extract containing hydrolyzed proteins restructures, moisturizes and protects hair. Its regenerating properties protect hair from harmful external influences."

Homemade beauty recipes:

Mask for dry hair: take 1 tablespoon of honey, diluted colorless henna, olive oil. Add 1 egg yolk and apply the mixture to your hair. Warm up for 20 minutes, then wash off with a mild shampoo.

4. Oily hair

Oily hair is a consequence of improper functioning of the sebaceous glands, and the reasons for the hyperactivity of the latter often lie in hormonal disruptions and stress. So "drying" of the hair roots and scalp should be a secondary measure, and put the examination by an endocrinologist in the first place.

You need to care for oily hair thoroughly: wash your hair at least every other day with mild shampoos, in no case using too hot water.

Prevention

Masks containing natural white clay are well suited for oily hair: kaolin perfectly absorbs excess oil and tightens pores. When using a conditioner balm, apply it only to the ends of the strands.

Homemade beauty recipes:

Prepare a mixture of 1 teaspoon honey, 1 teaspoon aloe juice, 1 yolk and minced garlic clove. Half an hour before washing your hair, apply the composition to your hair and wrap it up with a towel. Rinse off after 30 minutes.

5. Thinning hair

Most often, this problem is faced by girls who limit themselves in nutrition (often and for a long time "sitting on diets"), as well as women of fashion who do not wear a hat in winter - the scalp is very sensitive to temperature changes, the nutrition of the hair follicles worsens, condition of hair.

Leading technologist of the MoltoBene brand Pshenichnova Daria:

“Science has already proven that differences in the types and intensity of hair growth are genetically formed. Also, these processes are influenced by the general condition of the body, the nature of nutrition and the composition of food, metabolism, the state of the nervous system, the activity of the endocrine glands, and the season.

A well-balanced diet with adequate amounts of protein, B vitamins and trace minerals, and a healthy lifestyle promotes the growth of thick and strong hair."

Prevention

Wella expert, Galina Mamatova:

“The following factors can affect hair thinning: unhealthy diet, exhausting diets, lack of vitamins, stress and age-related changes.

Prevention:

A rational diet that includes both fresh fruits and vegetables and protein products.

Use of special care products for fine hair, including styling products for fine or damaged hair, such as the Wellaflex “Styling and Restoration” collection.

Homemade beauty recipes:

This recipe will help to strengthen thin hair and add volume to the hairstyle: mash a handful of red currant berries and add 1 tsp. honey and 1 tbsp. l. cottage cheese. In a separate bowl, beat 1 yolk, combine with the previously prepared mixture and mix everything again. Apply to hair for half an hour, then rinse.

Irina Krasnikova