❶ Strong Hair, Or The Secrets Of A Luxurious Head Of Hair

❶ Strong Hair, Or The Secrets Of A Luxurious Head Of Hair
❶ Strong Hair, Or The Secrets Of A Luxurious Head Of Hair

Video: ❶ Strong Hair, Or The Secrets Of A Luxurious Head Of Hair

Video: ❶ Strong Hair, Or The Secrets Of A Luxurious Head Of Hair
Video: Yoga Asanas for Healthy & Strong Hair | Reduce Hair Loss | Promote Hair Growth |Healthy Takes By Amu 2023, December
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Strong hair, or the secrets of a luxurious head of hair
Strong hair, or the secrets of a luxurious head of hair

Small amounts of hair loss every day is absolutely normal. This natural process is related to their life cycle. The new units replace the old ones, discreetly recreating beautiful hair. Location: Location: To determine if it makes sense to worry about hair loss, do a simple test. Take a section with any amount of hair and pull it down slightly. If all is well, you will have 2-3 hairs in your hand, and if you tend to fall out too much, 4 or more.

You can save the density of your hair without resorting to the services of salons. It is enough to follow the rules of care and diagnose diseases that affect hair growth in time.

Secret 1. For hair care, choose combs made from natural materials, they massage the scalp softer and do not injure it. Remember to change your brush, like a toothbrush, regularly.

Secret 2. Visit a trichologist. There are many conditions that can cause excessive hair loss. Get a trichoscopy. An accurate diagnosis can be obtained from a specialist who examines the condition of the strands and scalp with a device equipped with a video camera with magnifying optics. Be sure to check the thyroid gland and hormones, because hair can fall out even if there are problems at the level of the endocrine system. It is also worth visiting a gynecologist, because any infection in the body can affect the density of the hair.

Secret 3. Avoid stress. Against the background of experiences, blood circulation in the surface tissues sharply deteriorates, which negatively affects the nutrition of the hair. They may not begin to fall out immediately, but several months after the experienced emotions. Chronic stress is very dangerous, which can lead to serious changes in the condition of not only the hair, but the entire body. If you can't solve problems on your own, see a psychologist.

Secret 4. Hair can also fall out due to improper care. You can not often dye them, do a perm, dry them daily with a hairdryer, etc. Give your hair a rest, use nourishing masks. Adjust your diet so that you get the necessary vitamins and minerals, if necessary, use special complexes that are sold in pharmacies.

Secret 5. Hair cannot fall out from frequent washing, shampoos have only an external effect on the scalp. These products do not in any way affect the hair follicles located in the deep layers of the skin. So wash your hair as often as necessary.

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