Video: ❶ Double Hit On Cellulite
Cellulite is poisoning the lives of millions of women. The ways to get rid of cellulite are different - expensive salon procedures, anti-cellulite massage, plastic surgery. But you can do without a huge investment of time and money if you know how to strike back. Location: Location:
Cellulite is not a disease, there is no such concept in any medical encyclopedia. But, nevertheless, this is not only a cosmetic defect. Cellulite is a specific change in subcutaneous adipose tissue. There is no one hundred percent remedy in the fight against this scourge. Every woman needs an individual approach. But the most effective ways to combat cellulite are massage and hot wraps.
Before proceeding with the vacuum massage and wraps, make sure that you have no contraindications for such procedures. These are various skin diseases, the presence of oncological tumors, blood diseases, varicose veins, thrombophlebitis.
Vacuum massage is an excellent alternative to anti-cellulite salon massage. Vacuum massage is performed using special cans made of latex. You can buy these jars at the pharmacy. It should be said right away that the procedure is very painful, but very effective.
Before you massage, cleanse your skin with a coffee scrub. Mix 3 tablespoons of coffee grounds with a small amount of shower gel, apply the resulting mixture with vigorous movements to problem areas, massage. Then wash off the mixture with water. Now you can start massage.
Use oil to ensure proper sliding of the vacuum can on the skin. You can use special cosmetic anti-cellulite oils. You can prepare the anti-cellulite mixture yourself. Buy almond oil - base oil, orange oil, grapefruit oil from the pharmacy. Add a few drops of aromatic citrus oils to the base oil, the massage mixture is ready.
Place one leg on a chair. Pour a small amount of massage oil into the palm of your hand. Rub the oil into your leg, moving from foot to thigh. Apply a vacuum jar to the surface of the skin, press a little on top of it, the jar will stick to the skin. The massage should be started from the bottom, gradually moving upwards. You can do zigzag movements, movements in a circle. The jar should slide on the surface of the skin, if the jar constantly peels off, apply an additional portion of the oil.
Increase the time of the procedure gradually, starting with 10 minutes for each leg. Massage should be done at least 3 times a week. Otherwise, you will not achieve the desired result. Massage should be done until sustained redness is achieved. Do not massage the inner thighs.
After completing the massage, you can proceed to the second step - a hot wrap. After the massage, blood circulation improves, the nutrients contained in the wrap mask will have a more pronounced effect.
The wrap mix can be made at home. Pour blue clay into a container, dilute with hot water to the state of liquid sour cream. Add 1 tablespoon of ground cinnamon to the clay mixture, add 2 drops each of orange and grapefruit oils. Apply the resulting mass generously to the legs, thighs and abdomen, wrap it with plastic wrap. Take a horizontal position, cover yourself with a warm blanket. The procedure takes 30 minutes. After the allotted time, go to the shower, remove the film, rinse the mixture from the skin with warm water. Pat yourself dry with a towel after showering. Apply moisturizer to your legs, thighs and abdomen.
Such procedures should be carried out in combination. Combine anti-cellulite vacuum massage and hot wraps. Perform treatments regularly, at least 3 times a week. After a few days, the skin will become firmer and smoother. And after a few weeks, you will notice that the hated cellulite is gradually leaving you.