Video: ❶ How To Determine Bust Size
Often, when buying underwear, women find it difficult to name their own size and rely entirely on the seller's intuition or advice. This often leads to the purchase of a bra of the wrong size, which not only will not support the breasts, but will also create certain inconveniences when wearing. To avoid such consequences, you need to know the size of the bra you need. Location: Location: You can measure your breast size quite accurately at home. To do this, put on a bra that fits well without squeezing your chest or dangling, and take a measuring tape. Note that wearing a bra with foam padding will result in distorted measurements. You can take measurements yourself, but it's better to ask someone to help you, because more accurate measurements are obtained then,when a woman's hands are down.
First, measure the volume under the chest, or, in other words, the back circumference. In this case, the centimeter tape should run parallel to the floor, tightly fitting to the body directly under the chest. Never slouch when measuring. Remember or write down the resulting number. It must match the number on the bra label. In this case, the step is 5 cm, so you may have to round off the measurements of the volume under the bust when choosing a bra. For example, if your back girth is 82 cm, you need to buy a bra where the number 80 is indicated.
In addition to the back girth, for the correct selection of underwear you need to know the fullness of the cup. It is defined as the difference between the volume of the breast and the volume under the breast, therefore the second necessary measurement is the girth of the chest at its most prominent points. Once you get the number, subtract your underbust volume from it. If the difference is 10-12 cm - your size is AA (or 0), 12-13 cm - A (1), 13-15 cm - B (2), 15-17 cm - C (3), 18-20 cm - D (4), 20-22 cm - E (5).
Knowing these two measurements will help you find the bra size you need. However, do not forget that different companies and manufacturers may have different labeling. Also, the same bra style may work for one woman but not for another, even if they have the same breast size, so whenever possible, always try on underwear before buying.
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