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Video: ❶ Long Hair And Hair Care

2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48

Long hair is undoubtedly a stunning piece of jewelry for every girl. Of course, only if they are shiny, healthy and thick, which means they are well-groomed. There are several subtleties and secrets in caring for long hair that you need to know - only in this case your hair will be a real pride. Location: Location: The main problem with long hair is the uneven distribution of nutrients. The roots can become oily very quickly, but the tips are often tangled, dry, lifeless and dull. In order for the entire length of the hair to be nourished, it is extremely important not only to care with the right products, but also to eat, as well as a sufficient amount of vitamins in your body. For example, B vitamins are very important for beautiful hair. You can find the whole spectrum of these vitamins in brewer's yeast, nuts, wholemeal bread, cereals and cereals. Vitamin B will provide even nourishment to your hair from the inside out.
It's very important to choose the right shampoo for your hair type. Of course, most often the ends of the hair remain dry, so even if you have to wash your hair every day due to the tendency of the roots to be too oily, it is better to choose a shampoo for a combination hair type. Of course, hair needs to be nourished and moisturized with a conditioner. It should be applied on an area from about half the length of the hair to the ends, into which you should always rub the balm a little and leave it to soak for a few minutes. You should not apply a conditioner balm to the roots: this will lead to excessive fat content and a general weight (and, as a result, hair loss).
Long hair needs vigorous breathing, so you should brush it thoroughly every day with a good quality brush. Why is a brush better than just a comb? The fact is that the brush polishes each hair, removing dust particles and dead cells from it, making it shiny and smooth. It is good to run the comb over the scalp, combing the hair in different directions. This will increase blood flow to the hair, which means it will strengthen the roots and improve the delivery of nutrients.
Masks should become an obligatory part of regular care, it is better to do them once a week. Rub burdock or castor oil into the roots, it is better if it is slightly warmed up and with the addition of various useful components (honey, egg yolk, wheat germ oil, for example) on the hair roots - this will make them stronger. The hair roots should be especially taken care of, as long hair tends to actively fall out due to insufficient nutrition and its own weight.
Additional sources:
How to care about long hair
Author: Olga Marinina
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