Video: ❶ How To Achieve Beauty Of The Skin Of The Legs
A huge number of women dream of beautiful legs with firm and smooth skin, and most of them consider their ideal unattainable. However, in fact, beauty can be returned to the legs - even if a woman has not previously taken care of her legs, regular work on herself will help achieve the best results: the legs will stop swelling and tired, cellulite and excess fat will disappear, the skin will become attractive and healthy. Location: Location:
For legs to be beautiful, sports are necessary. Even if you don't have time to go to sports clubs, you need to do physical exercises at home that will help keep your leg muscles in good shape and keep them in shape. One of the simplest exercises is the squat. Sports exercises must be combined with a contrast shower and rubbing the thighs with a coarse washcloth and a terry towel. A contrast shower will improve blood circulation in the tissues and allow you to get rid of problem areas in a short time.
From time to time, make foot baths, adding infusion of prickly tartar into the water, and also use a scrub made from natural ingredients - prepare a foot scrub from semolina and grated carrots. The scrub is applied to the skin for 15 minutes and then washed off thoroughly with water.
You cannot achieve the beauty of your legs without regular epilation - in order to slow down the growth of new hair, epilate with honey wax. Wax quickly and effectively removes vegetation from the skin, while honey softens the skin and relieves inflammation. Depilatory creams have also worked well - they moisturize the skin and, unlike wax, remove hairs painlessly. There are other methods that allow you to get rid of hair for a long time - electrolysis, photoepilation, laser hair removal, and so on.
In the cold season, once a week, treat your feet with a soft scrub - it will exfoliate dead skin particles. Moisturize your feet after using the scrub with oil or body cream, and treat your heels and knees with vitamin E cream or beeswax. Do not forget about pedicure - regular foot and toenail care will ensure the beauty of your feet, as well as help prevent the appearance of calluses and infections.
Also, don't forget about comfortable shoes. If you constantly feel discomfort while wearing even madly loved fashion shoes, they should be replaced. Such shoes can provoke the appearance of varicose veins and swelling. Choose shoes for convenience and comfort first, and fashion and style only second.
Popular by topic
Many women are sure that elastic skin is possible only in youth, but after forty, alas, nothing can be done - whatever one may say, but age takes its toll. However, this is not quite true. After all, age is
Spider Veins - How To Make The Skin Healthy / On The Face, Strengthening Blood Vessels, Mask For Strengthening, Vitamins For Tone, How To Get Rid Of, How To Prevent, How To Care Fo
The appearance of spider veins on the face has an official medical name - rosacea and occurs when blood circulation is impaired. People with sensitive skin especially suffer from this disease
If there are no diseases and pathologies, then edema is a normal phenomenon both during pregnancy and after childbirth. But this does not mean that the situation cannot be rectified. Competently selected cosmetics will help you quickly return a feeling of comfort and joy when looking at yourself in the mirror
Products made of white leather look attractive, but they quickly become dirty during wear. To make your clothes look good, you can contact a professional dry-cleaner or clean the thing at home
With age, the body is replacing muscle tissue with adipose tissue. Women who are not prone to obesity rarely develop fat cells in the upper body. Nature has laid down that the main reserves