Video: ❶ How To Sunbathe In A Horizontal Solarium
Going to a solarium not only gives you the opportunity to get an even and beautiful tan - under the influence of light, the body produces endorphins, your mood improves. Also, the body receives vitamin D, which is very useful for the prevention of cardiovascular diseases and brittle bones. Location: Location: A horizontal solarium is considered a classic option for acquiring an artificial tan - you lie down in a capsule that closes and enjoy the session for a set time. Sometimes in such a tanning bed, the tan turns out to be uneven - the skin comes into contact with the acrylic coating and white spots remain on it.
Compared to vertical solariums, horizontal cabins have an advantage in terms of softness of radiation - the effect is gradual and there is less risk of burns if the skin is sensitive. Lamps in a horizontal tanning bed are less powerful than in vertical tanning beds. And the time of one session is increased to 15-20 minutes (versus 7-minute visits to the vertical solarium).
Before visiting the solarium, you should undergo a medical examination in order to identify the presence of chronic diseases, examination of the skin, etc. If you have problems with the heart and blood vessels, diseases of the respiratory system, you are taking any medications, it is better to consult with your doctor in order to obtain permission to visit the solarium.
In a horizontal solarium, it is necessary to protect delicate areas of the skin with special pads - you put on wide sunglasses, fix the stikini on the nipples, lubricate your lips with a nourishing balm and cover your hair with a special cap. It is better to cover the tattoos on the body. If you wear contact lenses, remove them as well. Your skin should be clean - free from makeup, perfume, lotions and deodorant. It is not recommended to go to the solarium right after taking a shower - the protective film has not yet appeared on the skin, without which it is dangerous to sunbathe.
Additional protection in the form of special sprays, emulsions and oils specially designed for visiting tanning salons is necessary so that the skin does not suffer from UV exposure. Conventional sunscreen products to protect your skin from the sun are not suitable, so get a product from a special line.
The mode and duration of the sessions can be determined together with the instructor - depending on the natural tone of your skin, the power of the solarium, etc.
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