Video: ❶ Moisturizing For Dry Body Skin
Loss of moisture leads to premature wrinkles and skin aging. Therefore, hydration is the main element of daily skin and body care. If you have dry skin and feel tight after taking a bath, take steps to restore your skin. Location: Location: First, it should be borne in mind that dry skin absolutely does not tolerate hot water. Therefore, it is recommended that you refuse to take a hot bath, take only a warm shower. Detergents of gels and shampoos in combination with hot water are quite aggressive for the skin and increase its dryness. This rule also applies to hand washing.
A lack of vitamins may be the cause of dry skin. Pick up a vitamin and mineral complex in the pharmacy that is designed for your problem skin. Vitamin E is considered to be a powerful antioxidant that helps prevent premature aging of the skin of the body and face. Include in your diet foods high in this vitamin: broccoli, bran, peanuts, beef liver, sea buckthorn, vegetable oils, almonds and sunflower seeds, eggs, cherries and mountain ash.
Dry skin needs constant hydration nourishment. To do this, use lotions or creams that should be applied to the body after each wash, you can use baby oil. Moisturizers work much more effectively after peeling off keratinized particles of the epidermis. Therefore, it is recommended to cleanse the skin once a week with a mild scrub; for this purpose, you can use ground coffee, sugar or salt. While bathing, apply a small amount of shower gel to the palm of your hand and mix with a small amount of exfoliating particles. Then rub the problem areas of the body in a circular motion and rinse with lukewarm water.
Pamper your body with moisturizing masks twice a week. Please note that products that contain saturated fatty acids are not suitable for nourishing and moisturizing the skin. Dry skin requires substances that are similar in composition to the lipids of the epidermis - unsaturated fatty acids (gamma-linoleic, linolenic, ceramides, cholesterol and arachnaidonic).
For dry skin, a bath with the addition of milk and honey is useful. To prepare it, heat one liter of fresh cow's milk in a water bath and add 200 grams of honey. Mix everything thoroughly and pour in a couple of tablespoons of almond oil. Pour the prepared composition into a tub filled with warm water. Lie down for fifteen minutes.
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