❶ I Will Dive Into A Coniferous Bath, I Will Take A Slim Shape

Among the available weight loss products that can be successfully used at home, coniferous baths take pride of place. Their beneficial properties are multifaceted, ranging from relaxation and restoration of strength and ending with an increase in skin tone. Location: Location:

Coniferous baths, indications for the use of which are not limited only to the presence of excess weight, improve mood and help to strengthen the immune system. The composition of pine needles and its young shoots includes essential oils, resins, mineral salts, vitamin C and other useful substances. Penetrating into the bloodstream through the open pores of the skin, they contribute to the normalization of metabolism, removing excess salts and harmful deposits. To enhance the slimming effect, you can combine pine extract with sea salt.

The principle of action of pine baths is based on improving the condition of the skin, due to which the contour of the silhouette becomes more toned. Do not expect that you can only lose weight with the help of baths. They are great as a comprehensive weight loss program to complement exercise and dietary restrictions.

The coniferous slimming bath is easy to use and can be prepared from two types of raw materials, a ready-made coniferous extract or a decoction of needles made by yourself. An additional advantage of such baths is the fact that they can be used at any time of the year, since coniferous extract is sold in almost any pharmacy or beauty salon.

Coniferous extract is available in various forms: liquid, powder, tablets. One bath will require about 100 ml of liquid, 1-2 tablets or 50 grams of powder. In the case when natural needles or pine shoots are taken, about 2 kg of dry raw materials are required. It is poured with a liter of water, brought to a boil, after which it is infused for a quarter of an hour. The strained broth is mixed with a bath with water, the temperature of which does not exceed 37 degrees.

Baths are taken in a course, in one day for two weeks. In order for the baths to stimulate weight loss, you cannot eat for one and a half to two hours before the start of the procedure and the same time interval after it ends. They are immersed in the bath itself up to the heart line and are in it for no longer than 30 minutes. After leaving the bath, you need to lie down calmly, so it is best to take it before bed.