Video: How To Heal Your Hair
Hair becomes thinner and splits due to styling with thermal devices, regular dyeing and simply due to a lack of necessary trace elements. You can restore their attractive appearance and shine with the help of nourishing masks and regular care. Location: Location: Start the hair restoration from the inside out. Buy a vitamin complex that is high in calcium, phosphorus and zinc. The best option is vitamins for women, they maintain the beauty of hair, nails and skin. Also drink fish oil capsules: 2 pieces three times a day. Over time, you will notice that your hair becomes healthier and its growth is more active.
Use a quality shampoo and balm. Pay attention to the composition. It is advisable that the label says that the hair care products contain oils and keratin. It's also worth noting that good shampoo comes at a price. With regular use of these funds, the curls will begin to recover and stop chopping.
Various oils and hair heals well. Use olive, castor, or burdock. Warm the oil slightly in a water bath, add a capsule of vitamins A and E, the complex preparation "Aevit" will do. Apply to the curls along the entire length, wrap the head with cellophane, towel on top and leave for several hours. After the time has passed, rinse your hair with warm water and shampoo.
Mix 50 ml of cream with 20 g of liquid honey. Apply the resulting mixture to hair for 40 minutes. If the curls are dyed dark, then replace the honey with grape oil (1 ml), otherwise the shade may change to a lighter one.
Rinse your hair with a decoction of herbs. Chamomile, sage, calendula, or nettle will do. Natural ingredients give a special shine and silkiness. The broth should be slightly warm so that the hair scales are closed after washing.
During the recovery period of the curls, do not paint them with ammonia dyes, do not use foam or varnish, and also give up styling with a hairdryer or ironing - this will help to quickly restore damaged hair sections. Well, if you have the opportunity to visit a hairdresser, then use the help of a specialist.
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