❶ All About Hair Health

❶ All About Hair Health
❶ All About Hair Health

Video: ❶ All About Hair Health

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All about hair health
All about hair health

Beautiful and strong, healthy and shiny hair - isn't this the dream of every girl and woman? Since ancient times, the thickness of the braid was considered the standard of beauty and health. Today, you can have luxurious hair without even having elite and expensive cosmetics at hand. The secrets of hair care using folk remedies are passed down from generation to generation, which can be prepared at home. Location: Location:

In the winter season, many women suffer from the fact that the skin has become dry and sensitive, and the hair has lost its volume and shine. Skin problems are quite simple to solve, with hair everything is much more complicated. They need not only anxious attitude, but also special care. If you neglect these requirements, you can get a lot of problems, from aesthetic to medical. But do not worry, because not everything is as sad as it might seem at first glance. It is quite possible to maintain a splendid hairstyle and a healthy look of hair, you just need to know a few simple tools and recommendations.

Vitamins will help restore the process of hair loss. The best friends for our hair are vitamins C and A, especially vitamins of group B. They significantly improve their condition and prevent hair loss. Include as many fruits and vegetables as possible in your daily diet, as well as cheese, grain bread, nuts, and cottage cheese. Don't forget about multivitamin complexes. You can feed your hair with vitamins not only from the inside, but also from the outside. Various oils and nourishing masks, which contain a whole complex of vitamins, are irreplaceable helpers in maintaining the beauty and health of hair.

Hair is very susceptible and sensitive to external stimuli. Be careful not to overload them with chemical and mechanical stress. Excessive blow-drying, constant brushing, dyeing and styling make hair brittle and brittle. If you want to minimize loss, periodically give your hair a complete rest.

Taking care of your hair is not only about eliminating negative factors, it is necessary to help the hair return to its previous state with the help of additional procedures. It is advisable to resort to the help of old folk recipes, rather than cosmetic products, which are in abundance in every store.

Olive oil is very beneficial for hair growth and health, as well as keeping it in good condition.

Mix two eggs and five tablespoons of olive oil. Apply the resulting homogeneous mixture evenly to hair and roots. Put on a rubber cap and leave it on for 15-20 minutes. Then rinse off the mask thoroughly with water. If you add a little honey to this mixture, it will only increase the effectiveness of the product. It is advisable to massage the scalp with your fingertips before applying the mask, this will improve blood circulation and the effect will be better.

The most effective way to strengthen hair is considered to be an onion juice mask. After just a few treatments, hair loss will stop completely. Hair will become shiny, supple, healthy and stop splitting. The onion mask is an excellent helper after hair coloring, perm and other traumatic procedures. The amount of onion is taken depending on the length and thickness of the hair. Chop the onion to a mushy state and squeeze the juice through cheesecloth. Apply it to your pre-moistened head, first on the roots and then spread over the entire length. Place a hat or plastic bag over your head and let sit for an hour. Then rinse off the onion mask thoroughly. It is undesirable to use shampoo right away, this will reduce the effectiveness of the procedure performed.

In addition, you can use burdock oil, kefir and various herbal decoctions. Before using a product, pay attention to the type of hair for which it is intended.

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