Video: ❶ Scalp Care
Every woman wants to be attractive and at any age to have beautiful, well-groomed hair, which is one of the first symbols of female beauty. Hair can be beautiful only if it is healthy. And in order to make them like this, it is necessary to systematically care for the scalp, since it is there that the basis for growth, roots, is laid. Location: Location:
Hair follicles are located in the scalp, so their full growth depends on healthy and well-groomed skin. Trichologists agree that it is impossible to have healthy hair without proper scalp care. Currently, beauty salons offer a whole range of hair and scalp care services. These procedures are very expensive, and not every woman is able to afford a systematic visit to the salon. But care can be provided at home, and the result will exceed all expectations.
First of all, the health of the skin depends on the general state of health, a complete balanced diet. Therefore, if you have any diseases, take a full course of examination and get a doctor's recommendation. Organize a full-fledged regime of work and rest, eat rationally, fractionally and often. Take vitamin and mineral complexes. Lack of vitamins negatively affects the overall health and skin condition. Take fish oil or flaxseed oil, it helps to remove excess cholesterol and saturate the body with high-grade fatty acids, which are the best for the growth of hair, nails and are responsible for the health of the entire skin. Zinc also plays an important role in skin health. The lack of this trace element causes dryness and flaking.
Drink 2 liters of pure water daily, normalize the work of the gastrointestinal tract. All this in combination has a positive effect on overall well-being and on the skin. It has long been scientifically proven that only external care can not provide 100% of the results for the health of the scalp and hair. Only a complex effect can make the scalp truly healthy.
Wash your hair with a mild neutral shampoo and massage your scalp with your fingertips. Don't be afraid to wash your hair daily. The myth that it will damage your hair and make it brittle is just a myth. Modern detergents not only do not spoil the hair, but also have a healing and health-improving effect, and their mild formula is specially created for daily care. A systematic skin massage will help restore blood circulation and accelerate hair growth.
Rub burdock oil into your scalp three times a week. It is sold with a variety of supplements formulated to eliminate dandruff, nutrition. To use, massage the oil thoroughly into the scalp and use a comb to spread through all hair.
Eliminate factors that negatively affect hair and scalp. Protect your head from the sun, rain and wind, use natural peroxide-free hair colors, do not use styling products, do not blow dry. If it is impossible to give up the hair dryer and styling products, then use them as little as possible and only in emergencies.
Masks have a beneficial effect on the scalp. You can use ready-made cosmetics or rub your own formulations into your skin twice a week. For masks, you can use a mixture of yeast and fresh kefir. Mix the ingredients in equal proportions, massage into scalp, leave on for 30 minutes and wash off with a mild shampoo. You can also make a mixture of egg yolk, one teaspoon of cocoa and one teaspoon of brandy. Use the composition in the same way as in the first case.
If the scalp is dry and flaky, rub in warm tea tree oil, cocoa, rosemary, geranium, grape oil. Any oil can be bought at a pharmacy. For oily skin, add the juice of half a lemon and a few drops of pine oil to the oil.
With systematic scalp and hair care, you will have amazing results that will surprise more than just you.
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