❶ How To Bring Back Beauty

❶ How To Bring Back Beauty
❶ How To Bring Back Beauty

Video: ❶ How To Bring Back Beauty

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Video: GAIN CURE & BRING BACK YOUR FACIAL BEAUTY BY REMOVING ALL THE UGLINESS RUQYAH BY RAAQI UMAR AATAFI 2023, February
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How to restore beauty
How to restore beauty

At eighteen, all the girls seem pretty. And it's not even about facial features and features of the figure. It's just that at a young age, the whole appearance breathes with health and freshness, which involuntarily attracts the views of others. To restore the charm of youth, you first need to cleanse your body and put your skin and hair in order. Location: Location: The beauty of a woman does not consist only of external data. You can have a beautiful figure and a perfect face and be so unkempt that those around you will be considered ugly. And unremarkable women know how to polish so that no one has any doubts about their attractiveness. Therefore, in order to regain beauty, you need to learn how to take care of yourself.

It's worth starting with the right lifestyle. It is a balanced diet and healthy sleep that can restore elasticity to the skin, shine to hair, and radiance to eyes. To tighten your figure, limit your intake of fats and simple carbohydrates - sugar, candy. If you crave something high in calories, eat it before 12 noon. For lunch, cook vegetable soup, lean meat with buckwheat or salad garnish. Make dinner one-way. The best option is boiled chicken breast or cottage cheese. Protein will allow you to quickly fill up and, at the same time, will not cause the growth of body fat.

Healthy sleep is very important for a beautiful woman. After eight to ten hours of rest, circles under the eyes disappear, wrinkles are smoothed out, the skin acquires a healthy shade. But you shouldn't forget about additional care. Be sure to apply a nourishing night cream on your face, eye area, neck and hands. Use daytime moisturizers. Choose cosmetics by skin type. For oily, serums are more suitable, for dry - thick creams.

The beauty of a woman is largely created by the hairstyle. Do not forget to cut the split ends of your hair and dye the regrown roots in time. Choose a haircut that suits your face and shape. Remember that what worked so well for you when you were young looks ridiculous after forty.

Buy yourself some new clothes. Even just a trip to the store makes any woman livelier, prettier. And a good thing that fits perfectly to your figure is capable of transforming and raising your spirits so that others will take you for their own daughter.

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