Video: ❶ Anti-cellulite Baths At Home
One of the methods of fighting cellulite is anti-cellulite baths. Baths enhance metabolic processes in problem areas. The result is the removal of toxins, excess water and cleansing of the skin. Baths can be taken at home, after cleansing the skin. They contain sea salt. While taking a bath, the body is saturated with salt, which has a beneficial effect not only on the skin, but also on the nervous system and respiratory organs. Location: Location:
Green tea bath
Pour 1kg of sea salt into the bath, add 12 drops of a mixture of aromatic oils (lemon, orange, tangerine and grapefruit) and pour a glass of green tea and half a glass of milk. Immerse yourself in the bath for 30 minutes.
Bath with chamomile and nettle
Dissolve 1kg of salt in water. Mix chamomile and nettle decoction (1 cup each) and add 12 drops of aromatic oil to your taste. Pour the resulting infusion into the bath. Take a bath for 30 minutes. This bath will not only help you get rid of cellulite, but also tighten your skin.
Lemon juice bath
Prepare freshly squeezed lemon juice. You will need 2 medium lemons. Dissolve 1kg of sea salt in water and pour lemon juice into the bath. Add 12 drops of any citrus oil. Enjoy your bath for 30 minutes.
Take 8 lemons. Wash them and cut into slices (no need to remove the skin). Place in a saucepan and cover with water 45-50 degrees. Cover with a lid. After 2 hours, squeeze the slices. Add 1kg of sea salt to the resulting juice and pour into the bath. This composition not only fights cellulite, but also moisturizes the skin. In addition, the lemon bath has a relaxing effect. Therefore, it is recommended to take it before bed. Submerge in water for 30 minutes. Then, rinse with cool water.
You will need 10 oranges. Wash them and squeeze out the juice. Dissolve 1kg of sea salt in water and add orange juice. Immerse yourself in the bath for 20 minutes. This bath will smooth and firm up your skin.
You will need 5 tablespoons of black tea, 500ml boiling water and 1kg of sea salt. Brew tea, cover the teapot with a towel and leave for 15 minutes. Dissolve sea salt in water and pour over tea. Take a bath for no more than 20 minutes. In addition to the main effect, this bath will give your skin a light tan tone.
On a note:
Water should not be higher than 37 degrees.
Before the bath, you need to take a shower and rub the problem areas with a hard washcloth.
After taking a bath, it is not recommended to wash off the salt for an hour. Take a contrast shower after an hour.
Do not eat food for an hour before and after the bath.
If you feel faint or unwell during the bath, stop taking the bath and consult your doctor.
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