❶ How To Grow Long Beautiful Hair

Long luxurious hair can be the pride of a woman. Each year, human hair grows by ten centimeters, with growth especially active in spring and summer. But if desired, with the help of some means, you can make them grow faster by about 30%. You need to eat right, use professional and folk remedies. Location: Location: Not everyone is given the opportunity to have long and beautiful hair. If you have naturally thin, thin hair, it will most likely lack the strength for the entire length. They will start to hurt, split, look dull and ugly, the hairstyle will not keep its shape. In addition, sparse hair looks bad with long hairstyles, but it is ideal for light short haircuts. It is also worth considering before growing a braid if you have curly hair - it is capricious, sensitive,require careful maintenance.

Start monitoring your diet in order to provide your body with all the necessary substances and elements that are beneficial not only for hair, but also for skin and nails. Include in the diet more protein foods of plant and animal origin. Eat cottage cheese, fish, cheese, eggs, use a variety of vegetable oils: olive, mustard, grape seed. Do not forget about legumes and grains, buy only coarse bread. Remember that hair needs copper, sulfur, selenium and zinc, vitamins A, B, C and E. Buy special vitamin complexes for hair growth, which contain all the necessary substances. Drink plenty of water.

Choose a hairdresser who will look after your hair while you are growing it. He should cut the ends from time to time. Make an appointment with a beautician, treatments such as meso or ozone therapy stimulate growth. At home, take care of your hair, do not brush it often, and use only soft brushes made from natural materials. You don't need to wash your hair often, this is especially harmful for dry hair - sometimes instead of shampoo, it is enough to rinse your hair with conditioner. The head is washed starting from the roots. Do not use a hairdryer, curling tongs, pinch your hair less often, and do not do tight hairstyles.

There are many popular recipes for growing braids. For example, you can mix burdock and castor oil, add egg yolk and cognac. Apply this mixture to your scalp one hour before washing. This mask will be even more beneficial if you add ground brewer's yeast or aloe juice in it. Sometimes nourish your hair with olive oil, lemon juice, and pepper tincture. By mixing honey, kefir, bran and oatmeal, you can create your own masks that will stimulate hair growth. Decoctions of various herbs are also useful: hops, chamomile, nettle. Hair ends need to be treated with nourishing oils from time to time.

Professional products can also help grow hair: it can be lotions, balms, masks.