Video: ❶ Turkish Bath: Impact On The Body And Visiting Rules
Turkish baths, also called hammam, are famous for their unique properties of relaxation, healing and cleansing of the body, combined with relaxation and enjoyment. This is a great option for those who cannot stand dry steam, because in a Turkish bath there is a mild effect of temperature at very high humidity. Location: Location:
A visit to a Turkish bath consists of sequential procedures:
Warming up the body
This procedure, like steam baths, requires thoroughness, do not fuss and rush, relax and have fun. When warming up, forget about your worried thoughts, try to relax not only your body, but also give rest to your mind. The pores of the skin will open under the influence of moist and warm steam, the body will begin to get rid of toxins, you will feel how the work of blood vessels and heart improves.
This procedure is carried out using manual peeling. This massage is carried out using special goat wool mittens, as well as natural hand-brewed soap with the addition of aromatic oils and nutrients. Although the soap for massage in the Turkish bath has an unsightly black color, it perfectly cleanses and nourishes your body with useful substances. It is prepared using olives, eucalyptus oil and argan oil.
Argan oil has a delicate non-greasy structure, and the substances contained in it prevent skin aging without causing allergies, even in sensitive skin.
The process of massage itself consists in a long and hard impact on the body, special attention is paid to the palms, elbows, feet and knees. The face is also gently massaged to free it from dead cells, as a result of which it takes on an even and healthy look. After the massage, the whole body is well rinsed with water and another series of procedures using oils is carried out.
At the end of the visit to the Turkish bath, a wrapping procedure is performed. For her, as a rule, honey, sea salt, clay, and various oils are used. At the end of the wrapping, the whole body must be completely immersed in cool, or better yet, completely cold water, in order to close the pores, while maintaining the beneficial effect.
The Turkish bath especially has a beneficial effect on the body for patients suffering from lung diseases, asthma, joint pains, kidney diseases and in the presence of salt deposits, it is recommended to visit people with digestive disorders and low blood pressure.