❶ Thin Hair: Care And Treatment At Home

Sparse hair gives a lot of trouble to its owners. The hairstyle from such hair does not look very attractive, they often split and are difficult to style. At home, you can improve the condition of your hair with proper care. Location: Location: In order to thicken the hair, it is enough to correct the lifestyle. You need to give up bad habits: smoking and abuse of alcoholic beverages. Also, do not overlook the importance of healthy and proper nutrition. Include fresh vegetables, fruits and herbs, seafood, and protein in your diet.

Buy a good vitamin complex. Iodine, calcium, copper and zinc are needed to restore thin hair. Also, you should forget about diets and exhausting physical activities. Try to get more rest and avoid stress.

Massage your scalp for a few minutes before each shampoo. It stimulates blood flow to the hair follicles, therefore, hair growth improves.

Do not neglect homemade homemade masks. They help restore hair, make it thick and strong. It is useful to make a mask with olive oil. To prepare it, take a few tablespoons of oil and heat in a water bath or microwave oven. Then, mix the butter with a tablespoon of freshly squeezed lemon juice. Massage the resulting mixture into the scalp. After that, put on a shower cap or a regular plastic bag, wrap your head in a warm scarf or terry towel. Leave it on for 20 minutes and wash your hair with warm water and shampoo. This mask will help to visually enlarge the hair, they will become obedient and silky.

It is advisable to wash thin hair every few days. In this case, it is necessary to use professional shampoos with keratins and proteins. They are more expensive than conventional ones, but they give amazing results. Also remember that thin hair should be rinsed with boiled or mineral water with the addition of crushed calcium tablets.