Video: ❶ How To Deal With Excessive Sweating
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
Increased sweating is a very unpleasant phenomenon not only for the person himself, but also for his environment. Sweating can be caused by heredity, certain diseases (tuberculosis or kidney disease), obesity, external irritants. How can you get rid of increased sweating? Location: Location:
People sweat heavily during hot seasons, so it is important to choose the right clothes and shoes. It is best not to use tight synthetic clothing. Instead, it will be advisable to choose loose fit items made of cotton, silk or linen. Shoes also should not be tight, it is better to choose well-ventilated models. Socks should be chosen hygroscopic - they absorb moisture well.
It is necessary to pay attention to the diet. For example, it is not recommended to consume sugary carbonated drinks in the heat, they only increase sweating. It is better to replace them with ordinary mineral water. Hot and spicy foods, as well as coffee, increase sweating, so in hot weather it is better to do without them.
A person suffering from increased sweating, first of all, needs to pay attention to their own hygiene. It is necessary to shower frequently, hair in the armpits and groin area, it is better to shave off. Moreover, it is better to do it at night, then the skin will heal by morning.
Deodorants and antiperspirants should only be applied to clean skin. If the sweat is not washed off, there will be no effect from these funds. Moreover, you can use a whole series of cosmetics that will help fight sweating. This includes shower gels, creams, and powders.
If you already smell persistent sweat, but you won't be able to get to the shower soon, you can use regular tea soda. In a soda solution, you need to wet a napkin and wipe the problem areas with it. Do not rinse the solution from the skin.
In addition, there are special traditional medicines that help reduce sweating of certain parts of the body. For example, you can wipe the armpits with toilet vinegar, for the feet - make trays with chamomile or oak bark, and for the palms - trays with salicylic alcohol.
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