Video: ❶ Fruits In The Fight Against Problem Skin
People often notice that their facial skin has an unhealthy and pale complexion. Acne may also appear on it. The reason for this may simply be a lack of fresh fruits and vegetables in the diet. Which ones are the most useful? Location: Location: As soon as you notice any disorder of the skin of your face, such as redness or acne, just choose the product that will help you deal with this problem and eliminate it forever. Just add it to your diet and your skin health will improve.
Banana can be used if you have acne problems. Even one of this fruit a day prevents the formation of toxic acids in skin cells that cause acne.
Pineapple softens dry, lifeless skin and rejuvenates it. By consuming pineapple on a daily basis, you will notice how the skin of your face, knees, elbows and heels will begin to smooth and become softer.
Cucumber is a classic remedy for treating oily skin and preventing the appearance of wrinkles and acne. However, it is useful for both internal and external use in the form of various masks.
Fresh peach juice will be especially useful during your summer holidays. It helps with burns, eczema and itching as a natural soothing lotion. Eating peach can help improve complexion, smooth out wrinkles and get rid of acne.
Lemon juice refreshes the face and hair, removes dandruff. Thanks to the richness of vitamins it contains, lemon moisturizes dry skin and helps it stay fresh all day long.
Apples are an excellent remedy for fine wrinkles, cracks, skin inflammation and itching. Apple juice can also be used as a lotion.
Orange reduces redness of the skin, helps with various breakouts and acne, and can be used to heal scars and dimples.
Pomegranate is excellent for eliminating ulcers and acne, rejuvenates the skin, gives it a natural shade, increases resistance to external environmental conditions.
Raspberry, blackberry, currant
These berries contain collagen, which is essential for a youthful and fresh complexion.