❶ Hot Peppers For Beauty And Health

❶ Hot Peppers For Beauty And Health
❶ Hot Peppers For Beauty And Health

Video: ❶ Hot Peppers For Beauty And Health

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Video: Amazing health benefits of hot peppers 2023, February
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Hot peppers for beauty and health
Hot peppers for beauty and health

Hot red peppers are not on the list of favorite foods for everyone. You won't eat a lot of it, and you won't forget the insanely spicy taste for a long time, especially if you go too far with it. However, the long deep red fruits are a real treasure of useful properties. Location: Location: Chili pepper owes its hotness to a substance called capsaicin. An alkaloid that has a beneficial effect on the body. In particular, capsaicin perfectly strengthens the immune system, promotes the production of endorphins and serves as a mild pain reliever. So if you're in a bad mood and have a headache, add some chili to the dish.

In addition, capsaicin has antibacterial properties and, when consumed, protects the stomach from penetration. This is a wonderful prevention of gastritis, ulcers, and, according to some experts, also stomach cancer. However, if you already have problems with your digestive system, use peppers with great care.

Capsaicin lowers blood sugar and fights insomnia well, so eat something chili for dinner and you'll sleep well.

Nutritionists say red peppers, when consumed regularly, can help weight loss. The fact is that, due to its spiciness, chili reduces appetite and promotes the breakdown of fat cells. Just do not get carried away with pepper too much - you should not consume more than 1 g per day.

A mixture of red wine, honey and hot pepper is great for the first manifestations of a cold.

But chili is good not only for your health, but also for your beauty. For example, it can be used to prepare a mask for skin rejuvenation. To do this, you need to crush a little pepper, mix with a few drops of olive oil, a teaspoon of food and a little melted wax. Lubricate your face with a greasy cream and apply the mask, and after 7-10 minutes, rinse thoroughly with water.

From half a teaspoon of ground pepper and 50 g of honey, you can make a mask for splendor and shine of hair. Massage the mixture into the scalp, put on a plastic cap and let it sit for 20 minutes, then wash off with water.

By the way, hot peppers are quite easy to grow at home on a windowsill. Among other things, it will also delight the eye with a bright red color even in the most severe winter cold.

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