❶ Technique And Mixtures For Honey Massage

Honey massage originated in ancient Tibet. It is based on the method of interaction between skin and bioactive substances contained in honey. Thanks to honey massage, blood circulation in the deep layers of the skin improves. Honey massage will help remove waste and toxins from the body. How to do honey massage correctly and which mixtures are better to use? Location: Location:

Honey massage is performed in order to improve lymph flow, cleanse the skin, remove toxins and toxins. After a course of honey massage, the skin becomes smooth, elastic and silky. If the massage is done on the areas affected by cellulite, a very good anti-cellulite effect is immediately visible. If the disease is not very advanced, then it can be removed from the skin surface in one course.

The honey massage course consists of 15 procedures. They are held every other day.

For the massage, you need natural honey that has not crystallized. You can add aromatic oils to honey. 5 drops of aromatic oils are added to a teaspoon of honey. The massage mixture is prepared immediately before use. If more than one oil is introduced into honey, then the oils are mixed first, and then honey is added.

Examples of mixtures of honey and massage oils

Mix 3 drops of lemon oil, 3 drops of juniper, 2 drops of orange, 2 drops of lavender oil. Add 2 teaspoons of honey. This composition is good for anti-cellulite honey massage. This amount is just enough for one session.

Mix 5 drops of lemon oil and 5 drops of orange oil, add 2 teaspoons of honey.

Mix 5 drops of peppermint oil, 3 drops of lemon oil and 2 drops of lavender oil, add 2 teaspoons of honey.

In general, for honey massage you can use lemon, orange, tangerine, almond, lavender, eucalyptus, mint, grapefruit, tea tree oil, wheat germ oil. These oils can be mixed. The most important thing is that the smell of oils does not irritate you.

Honey massage technique

Apply a thin layer of honey to your palms and pat it onto the area to be massaged. Once the honey is completely transferred to the problem area, the palms are firmly adhered to the skin. Your movements should be sharper. The massage should be continued until a white mass appears on the hands. This usually happens after 7-10 minutes.

After the massage, take a warm shower and wipe your body with a non-hard washcloth. After showering, be sure to cover your body with moisturizer. If the massage was performed as an anti-cellulite procedure, then a cream with an anti-cellulite effect will work more effectively.

At first, the honey massage procedure is very painful, after 2-3 sessions the skin adapts. Small bruises may appear.