❶ Strong Nails: Home Care

Strong, healthy nails adorn a woman's hand, making it even more graceful and well-groomed. However, household chores, bad habits and lack of proper care lead to the fact that the nail plate becomes brittle and begins to exfoliate. Therefore, to make your manicure look perfect, it is worth spending a little time on strengthening procedures for marigolds. Location: Location: Protection. If you have to use a variety of chemicals while doing housework, remember to wear heavy rubber gloves. Otherwise, problems with nails cannot be avoided, and the skin of the hands will become dry, prone to cracking and peeling. After you finish cleaning, be sure to apply a moisturizer or nourishing cream to your palms.

Diet. You can strengthen your nails "from the inside" with proper nutrition. After all, a variety of vitamins and trace elements that you get from food are beneficial to the whole body. Make sure to include dairy products, eggs, fish and seafood, lean meats, and seasonal fruits and vegetables on your daily menu. It is better to replace buns and sweets with candied fruits, dried dates, dried apricots, and prunes. These products contain a lot of calcium, potassium, iron, iodine, so necessary for strengthening nails.

Care. The easiest way to make marigolds strong is with water or oil baths. Express option: pour 4 tablespoons of sea salt with a liter of hot water and dip your fingertips into the solution. After 10-15 minutes, remove your hands and pat dry with a soft towel. Try making a bath following a different original recipe; Mix 250 ml each of warmed dark beer and freshly squeezed cucumber juice with pulp. Let your hands soak in an unusual "cocktail" for 15 minutes, then blot them with a paper towel and apply a moisturizing lotion.

A classic oil-based bath is prepared as follows: 2 tablespoons of lemon juice are added to 200 ml of castor or burdock oil. The resulting mixture must be heated to a comfortable temperature in a water bath. After such a bath, there is no need to use nourishing products or creams. If you don't have enough time, you can simply rub a little oil into the nail plates and cuticles - this simple procedure is also quite effective.