❶ Age Spots: How To Deal With The Problem

The appearance of age spots on the face creates not only cosmetic, but also psychological problems. And the worries about this are quite justified. Unsightly mottled skin attracts a lot of sympathetic glances. But with a strong desire, you can cope with this problem. You just need to influence it in a complex way, because the causes of pigmentation lie within the body. Accordingly, only external care will not be enough. Location: Location: The causes of pigmentation often remain unclear. This is the reason for the difficulties in solving this cosmetological problem. However, the provoking factor is known - this is the sun. You should beware of it if your skin wants to sunbathe unevenly.Then, with the help of whitening procedures and general strengthening of the body, it will be possible to get rid of the already appeared age spots and prevent the formation of new ones.

There are many ready-made cosmetic products designed specifically to eliminate pigmentation. They include various fruit acids, extracts and essential oils. You should choose any of them taking into account your skin type. You can get rid of pigmentation at home with the help of masks made from carrots, currants, kefir (sour milk), cottage cheese with currants or strawberries, a mixture of cottage cheese, sour cream and brewer's yeast, honey with lemon juice. Frequent rubbing of pigmented skin with fresh parsley juice is also helpful. For washing, you can use water acidified with lemon. All procedures should be done 2-3 times a day, for example, in the morning and afternoon rubbing with juices, and in the evening - skin whitening with masks.

To get rid of age spots completely and not get upset because of the appearance of new ones, you must simultaneously put in order the body - to restore hormonal levels and metabolism. And it's better to start by removing toxins and toxins. In large numbers, they are able to change and disrupt the work of many organs and systems. And since the skin reacts to everything immediately, it is not surprising that some develop acne and wrinkles, while others have pigmentation.

If there is no desire to purify the body with special methods, you can create conditions for its self-purification. To do this, you need to visit the steam room once a week, and then drink 0.5 liters of Borjomi or Narzan mineral water, or herbal tea made from currant leaves, raspberries and rose hips. In addition, 3 times a week you need to visit the gym or engage in another, no less energetic sport. Physical activity is necessary to increase the excretory function of the skin and eliminate toxins through its pores. And of course, no small attention should be paid to nutrition, otherwise a diet overloaded with harmful foods will make any purification meaningless. The daily menu should include different vegetables, fruits, herbs, gray bread, unpolished cereals, unrefined oils and lactic acid products.To lighten the skin, it is especially useful to drink kefir and tea from currant leaves and rose hips.

To eliminate age spots not to be routine and meaningless, it is necessary to protect the skin from the sun. 30 minutes before going outside, apply a cream with an ultraviolet filter on it. And the lighter the skin, the higher the degree of protection should be.