❶ Proper Care For Loose Skin

❶ Proper Care For Loose Skin
❶ Proper Care For Loose Skin

Video: ❶ Proper Care For Loose Skin

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Proper care for sagging skin
Proper care for sagging skin

There are many reasons why the skin loses its elasticity over time: sudden weight loss, stress, the wrong choice of cosmetics, health problems, etc. Proper care will help restore the body and restore tone. Location: Location: An integrated approach to this problem will help to restore skin elasticity in the shortest possible time.

Physical exercises

Exercising regularly can help you deal with sagging body skin. With exercise, the blood supply improves and the capillaries receive more nutrition, which leads to cell rejuvenation. The skin becomes tighter and more elastic.

Balanced diet

You can achieve beautiful and toned skin by changing your diet. Do not eat fatty, fried foods. Try to eat more fresh vegetables and fruits. They contain natural antioxidants - substances that can keep you young. Herbal products also contain glycosides, anthocyanins, a huge amount of vitamins that prolong the age of beauty.

Also, polyunsaturated fatty acids are needed to maintain youthfulness and elasticity of the skin. They are found in large quantities in fresh fish, seeds, nuts, vegetable oils.

Try to replace sugary drinks, coffee with pure water. Remember: it helps skin cells to rejuvenate and renew themselves, flushing out many toxins and toxins from the body.

Firming skin masks

These products for the care of sagging skin can be purchased at a specialist store, where an experienced sales consultant will select the required series of products. However, masks for sagging skin can be made at home.

Mix 3 tablespoons of natural honey and 1 tablespoon of olive oil. Apply the resulting mixture to problem areas of the skin with massaging movements. After 7-10 minutes, rinse off the rest of the product with warm running water. Perform this procedure 1-2 times a week.

A castor oil-based mask helps with sagging skin. This remedy also fights stretch marks on the body. To make it, mix 1 teaspoon of apple cider vinegar, 1 teaspoon of glycerin, and 2 teaspoons of castor oil. Apply the mixture to previously cleansed body skin in a thin layer. After 10-15 minutes, the mask is washed off with warm and then cold water.

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