Video: ❶ Walnut For Beauty
The beneficial properties of walnuts have been familiar to people since ancient times. He is mentioned in the Bible, in the writings of Hippocrates and Avicenna. It is known that walnuts were grown in the wonderful hanging gardens of Babylon. Walnut fruits and leaves are widely used in medicine to treat a wide range of diseases. They are also used in cosmetology - to treat acne, to soften and improve the appearance of the skin. Location: Location:
The nutritional properties of walnut kernels should be noted. They contain complete protein and 60-76% oil, consisting of glycerides, oleic, linolenic, linoleic, stearic and palmitic acids. The nuts contain vitamins K, P, C, B, E, A, valuable minerals and trace elements: calcium, zinc, phosphorus, iron, manganese and iodine.
Nuts are better absorbed when eaten with herbs and vegetables. They go well with honey and dried fruits. A mixture of walnuts, honey and raisins has all the necessary nutrients to nourish the skin from the inside. Take all the ingredients in equal proportions and grind them in a meat grinder or blender. Eat 1 tablespoon of the mixture regularly. You should not abuse it. First, it is high in calories. Secondly, in case of an overdose, walnuts can cause spasm of blood vessels in the brain and exacerbation of skin diseases. The limit is 100 grams of nuts per day.
Looking for smoother and younger looking skin? Add ten drops of peanut butter to the cream jar and stir. To obtain oil, crush the kernels to a powder state and prepare an unnecessary nylon stocking. Place the powder in a stocking and twist as tightly as possible on both sides until oil appears. Collect it in a glass or ceramic container. Pure walnut oil can not only be added to the cream, but also lubricate acne, burns and long-healing wounds with it, as it has bactericidal and tanning properties.
Are you worried about frequent rashes on your face? Make a tincture of walnut leaves at a ratio of 1 gram of leaves to 10 grams of alcohol. Make compresses out of it. To do this, dilute a tablespoon of the tincture in half a glass of warm water. Soak gauze or a tissue in the tincture and place on your face. Leave it on for 10 minutes, then change your napkin. The total duration is 30 minutes. Follow the procedure for ten days in a row, and then do another 10-15 procedures every other day.
For dry skin, a mask of the following components will help: crushed nut kernel, a teaspoon of butter, a teaspoon of honey and a teaspoon of egg yolk. Mix everything well, gently apply on face and keep for 20 minutes. Then wash off with warm water.
The use of masks and the regular consumption of walnuts in food will improve your health, add energy and performance, strengthen nails and hair, and give your skin freshness and beauty.