❶ How To Choose The Right Sun Cream

Smooth bronze tan makes its owner younger, slimmer and more attractive, hides minor skin imperfections. A healthy tan promotes the production of serotonin, the "happiness hormone," and vitamin D, which strengthens bones and immunity. However, you need to sunbathe competently. Otherwise, instead of a long-awaited tan, you can get sunburn and spoiled vacation. To avoid burns, you need to use the right sunscreen for each skin type. Location: Location:

When purchasing a tanning product, you must take into account the individual characteristics of the skin and know your skin type. There are four types of skin:

# 1. The skin is very light, often with freckles, the eyes are green or blue, the hair is red or light. This skin burns instantly. You can stay under the sun without cream for no more than 5 minutes. Therefore, people with this type of skin need to choose a sun cream with the highest degree of protection - SPF50. Products with a lower degree of protection will not protect the skin from burns.

# 2. The skin is light, sometimes with freckles, brown, green, gray, blue eyes, red or light hair. Such skin may tan slightly but burn quickly. You can stay under the sun without cream for no more than 15 minutes. For this type of skin, products with SPF30 protection are suitable.

Number 3. The skin is light with a swarthy shade, brown eyes, dark blond or brown hair. People with this type of skin can turn chocolate brown, but without the use of protective products, the skin can burn. You can stay in the sun for up to 25 minutes. For people with this skin type, products with lower sun protection - SPF15 and SPF8 are suitable.

No. 4. The skin is dark, the eyes are brown, the hair is dark. People with this type of skin tan evenly and rarely burn. However, sunbathing for more than 40 minutes is not recommended. For people with this skin type, tanning products with a low protection - SPF6 are suitable.

There are several types of sunscreens: creams, lotions, sprays, oils.

Creams moisturize and soften the skin well, both while sunbathing and while in water. But the cream makes the skin oily, so it is suitable for dry and normal skin.

Lotions and sprays are great for combination to oily skin.

The oils have a low level of protection, so they are suitable for already tanned skin.

Sunscreen should be applied one hour before sunbathing, and then every two hours.

In cloudy weather, it is imperative to apply protective equipment, since it is on such days that you can get severe burns.

While in the sun, you need to take special care of your face and lips. You need to use a

protective face cream and lip balm with sunscreen factor.

After tanning, be sure to use special moisturizers or lotions.