Video: ❶ How To Sunbathe With White Skin
People with fair skin are at risk, especially when they decide to give it a darker shade. Sunburn for them is not only a way to get prettier, but also an opportunity to harm their health. Location: Location: The beginning of the beach season is characterized by a tanning craze for both women and men. But not everyone thinks that their skin type can perceive increased sun exposure as a danger. Light-skinned people with a large number of moles or freckles should take precautions every time they appear in the sun.
Observe the sunbathing regimen. Firstly, tanning hours for you - in the morning until half past ten, in the evening from four - half past five. At this time, the sun is less active, does not threaten your health and is least dangerous in terms of getting burns. Secondly, you shouldn't enjoy the sun for hours without a break. Allocate seven to ten minutes to lie down first on your back, then on your stomach, and then hide in the shade for half an hour. This will preserve your skin.
Use protective creams. Tanning without protection is dangerous and will not lead to a beautiful skin tone, but to bright red spots that will make themselves felt for a couple of weeks with pain and burning. Choose sunscreens from specialized stores, being careful not to skimp on them. The degree of protection should be at least thirty (degree fifty already refers to tan blockers, and is suitable for thin and transparent white skin). Apply the cream half an hour before sun exposure and renew it constantly (especially after swimming in a pond).
Hide from the sun. Light-skinned people will have to try very hard to preserve the resulting tan. Do not go for a day walk in T-shirts and short shorts, try to cover those areas that are especially prone to burns (shoulders, arms, hips). Natural cotton clothing is perfect for such purposes. Women with white skin must cover their faces with wide-brimmed hats, men - baseball caps with a visor.
Remember that following simple rules will save your skin from serious diseases, and will give you pleasant emotions and sensations after visiting warm countries.