Video: ❶ Grapefruit For Weight Loss And Cosmetology
Grapefruit is a citrus fruit that grows in tropical climates. It contains a large amount of vitamins, has useful and medicinal properties. Grapefruit can be used to maintain a good figure and fight excess weight. Its properties are often used in cosmetology. Location: Location:
As a slimming agent, grapefruit will become indispensable in winter. At this time, the body lacks vitamins and nutrients. There is a grapefruit diet that lasts one week.
The basic rules of the diet are reduced to the use of grapefruit and protein-rich foods. It can be lean meat, eggs, fish, cottage cheese, ham, etc. Products must be alternated with each other. You need to eat two grapefruits a day. You can also eat other fruits such as oranges, apples, tangerines. Vegetable salads with lemon juice would be a good addition.
Green tea or any herbal tea without added sugar, but with freshly squeezed grapefruit juice, is ideal for drinks. It is allowed to add one teaspoon of honey. After 7 pm, you should limit any food intake. With careful observance of food intake, you can lose weight up to 4 kg.
Quite often, grapefruit is used in cosmetology. Its essential oil is one of the ingredients in creams, lotions and gels. The properties of this oil help to get rid of cellulite, remove swelling, and maintain skin tone.
Grapefruit face masks slow down the aging process of the skin, nourish and strengthen it. They usually use the pulp or juice of the fruit. The juice will whiten the skin of the face and freckles on it. In addition, grapefruit peel also has a number of beneficial properties. By massaging your hands with a crust, you can achieve their softness, get rid of flaking and strengthen nails.
Juice and essential oil are added to the baths. Such procedures will make the skin of the body velvety and tender, as well as relieve fatigue after a hard day. The use of a scrub with sea salt and grapefruit will be an excellent measure to prevent the appearance of cellulite.
The scent of a grapefruit perfume or eau de toilette will create a great mood and encourage, and the daily use of these fruits will support the body in the right tone.