Video: ❶ How To Tan Harder
Many have probably noticed that during the beach season there comes a moment when the skin, having reached a certain brown shade, does not darken, as if it has worked out its "limit". In order to get a stronger tan, additional stimulation of the production of the hormone melanin is required. Location: Location: Additional melanin production can be stimulated and adjusted through nutrition. You can sunbathe in the sun well enough under the influence of vitamins A and E on the body. Shortly before a vacation or a complex of planned sunbathing, you can drink a course of these vitamins. A pack of vitamin (10 capsules - 1 per day) A will be enough to cover with a dark, even, bronze tan within three to seven days. In addition, the skin will be perfectly protected. Vitamin A is found in sour cream or other productsapplied after sunburn. Such a tan will last for a long time, almost until winter.
Carrot salad or juice can act as a tanning aid. In addition to vitamins E and A, carrots contain beta-carotene. It should be taken with some fat (sour cream or olive oil) for better beta-carotene absorption. Chocolate and caffeine have similar properties, activating the skin's protective system - tanning.
When planning to visit hot countries, it makes sense to visit the solarium several times. Pre-tanning in a solarium is necessary for the skin to acquire a slightly tanned shade. The tanning rays will be a preparatory process before the main tanning, which will reduce the likelihood of burns. Before visiting the solarium, it is recommended to treat the skin with a special oil or sunscreen.
To activate your tan, it is recommended to sunbathe on the beach using tanning cosmetics. Choose a tanning activator with sun protection that is comfortable for your body. Its use should be pleasant to the touch and comfortable to use. These can be gels, creams, milk, sprays, or emulsion oils. An important factor will be the use of a tanning activator with a natural sun filter, based on natural base oils, essential oils and plant extracts: grapefruit, orange, mandarin, bergamot, petitgrain - a citrus group of oils. You can get a strong chocolate-colored tan without harm to your health, if you take into account the recommendations of cosmetologists.
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