Video: ❶ How To Be Tall And Slim
The desire to get into the modeling business is not enough, it is necessary to have certain data, primarily high growth. But not everyone is naturally given a podium pass, but not everyone is there - in the world of severe restrictions, and they want to. Location: Location: Tall slender girls have a chance to make a career in the modeling business, bathe in the glory and smile happily into the camera lens. Women whose height is far from model parameters are no less happy. They are admired and carried, but only as long as the weight does not exceed the "carrying capacity" limit of their companions. But seriously, many women, regardless of their height, prefer to be slim and watch their figure.
A slender fit figure is the beauty and health of a person, therefore it requires careful attention. Some women frivolously make a mistake that is difficult to correct: they inactively allow them to accumulate extra pounds, justifying themselves by going on a diet in a week. Such contrasting experiments: food without restriction - diet, as a rule, is not very successful. The body reacts to them with increased accumulation of weight in reserve, and more than it was before the diet.
To maintain a stable weight, you must maintain an optimal diet at all times. It is necessary to ensure that the food contains useful nutrients, does not contain excess fat, and is rich in fiber. Nutritionists can help create a personalized list of recommended and forbidden foods for an individual. Adjusting the diet improves the functioning of all body systems, speeds up metabolism, strengthens the body's defenses.
An active lifestyle is not only sports, but also extreme outdoor recreation, yoga, walks and visits to social events. That is, everything where a woman extra pounds on her sides can cause physical or aesthetic discomfort. To achieve the noble goal of being tall and slender, you need a desire, which will not allow you to be lazy, but will force you to exercise your figure not only in gyms at a specially allotted time, but also at home. Many women achieve excellent results at home, the secret is that they are not ashamed of their appearance and give themselves up to classes at full strength.
Well, the finishing touch is advice from fashion designers who know exactly how to be and look tall and slender. A high heel and a high hairdo (hat, hair ornament) add height. A-line dresses below the knee, one-piece tunics not separated by belts and belts, elongated V-neck sweaters, tights to match clothes and shoes visually stretch the silhouette. Long classic trousers add height very well; long strings of beads that reach the waist line are also appropriate.