Video: ❶ How To Get Rid Of Acne And Acne
Skin problems can be troubling not only during puberty. Changes in hormonal status, poor diet, lack of skin care and insufficient cleansing can lead to the appearance of small and large acne, acne. Location: Location: The purity of the skin depends on the functioning of the intestines - the presence of congestion, manifestations of dysbiosis, stool disorders are often accompanied by the appearance of inflammation on the skin. Adjust your diet - give up fast food, sugary carbonated drinks, sharply limit the amount of sweets, muffins, flour products and smoked meats. Steam, boil vegetables, lean fish and meat, and eat more fresh fruit. If you have a tendency to constipation, then you need to drink kefir, prunes or dried apricots every day, maintaining peristalsis.
Drinking green tea, ginger drinks, parsley and garlic has a good effect on the condition of the skin, it is also useful to drink plenty of clean water.
In the presence of red acne, it is strictly forbidden to squeeze them out - it is necessary to wait for the abscess to burst and regularly use disinfectants that will dry the skin and heal the pimples. Try to get rid of the habit of touching your face with your hands, do not overuse cosmetics and do not neglect the daily skin cleansing with special gels.
Topical acne treatment consists of disinfecting and soothing lotions, cleansing and anti-inflammatory masks. If the skin is strewn with many small pimples with purulent tips, then aggressive cleansing masks, peels and scrubs should not be used. In these situations, washing with herbal decoctions (chamomile, calendula, sage), the mandatory use of antiseptic solutions (with salicylic acid), special masks (blue clay, vitamins) is indicated. Aloe juice relieves inflammation well - cut off a small piece of the plant, cut it and wipe the face with the pulp. Grated raw potatoes can be used to soothe and relieve redness - wrap the juicy pulp in several layers of cheesecloth and apply a compress to areas of accumulation of eels.
Salon procedures give a good effect - ultrasonic cleaning, the use of the Darsonval apparatus, laser therapy and the introduction of special compounds under the skin that relieve inflammation. A comprehensive treatment program, drawn up by a cosmetologist, will help solve the problem of acne quickly and effectively.
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