❶ How To Get Rid Of Early Wrinkles

❶ How To Get Rid Of Early Wrinkles
❶ How To Get Rid Of Early Wrinkles

Video: ❶ How To Get Rid Of Early Wrinkles

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How to get rid of early wrinkles
How to get rid of early wrinkles

At one point, a woman notices the first wrinkles on her face. Most often they are mimic. However, the fact in itself is not pleasant. It should be understood that age-related changes in the skin still cannot be avoided. But getting rid of early wrinkles and postponing their appearance is quite realistic and not as difficult as it seems at first glance. Location: Location: Modern cosmetology offers a woman many options for eliminating early wrinkles. However, it is not always possible to solve this problem only with the help of all kinds of masks, creams and other procedures. Wrinkles are a consequence, the cause of which depends on the state of health of the body.

One of the important points here is adherence to proper nutrition. Limit your intake of coffee, tea, alcohol, chips, soda, and convenience foods. The food should be dominated by fruits, raw vegetables and natural products containing phytoncides that kill microbes (garlic, onions, honey and horseradish).

Greens, fish, meat and olive oil are considered useful in nutrition. Such substances contain many enzymes, vitamin E and antioxidants. Drink more water: at least 2 liters per day. Water perfectly cleanses the body of toxins and stabilizes cell metabolism.

Try to protect yourself from stress and conflict. Walk more in the fresh air, sleep at least 7 hours a day and observe the regime of the day and rest. Give up smoking and sunbathing. Ultraviolet light dries out the skin. Therefore, use anti-tan cream during sun treatments.

Facial skin care is no less important in the fight against early wrinkles. Over the years, its elasticity decreases. With aging, skin cells gradually lose their ability to regenerate, and wrinkles become more and more.

In facial care, you should adhere to several rules and recommendations. Never use low-quality or expired cosmetics. Always remove makeup before bed. When cleansing the eyelids, use a special milk. In this case, movements should be directed from bottom to top.

Gymnastics for the face is effective in the fight against wrinkles. The exercises are quite simple to use and do not take much time and effort. Place your index fingers on the outer corners of your eyes and lightly press down on the skin with your fingertips. Then slowly raise and lower your eyelids. And so, several times.

Do a facial relaxation exercise in the morning and evening. Open your mouth wide and lift your eyes up without moving your head. Blink frequently for one minute. After a couple of minutes of rest, repeat the procedure again.

Homemade masks help to get rid of early wrinkles. Crush 2 vitamin E capsules and add 2 tbsp each. honey and sour milk. Put 1 tsp in the mixed mixture. lemon juice, apply for 15-20 minutes, then rinse with warm water. This mask is recommended to be done weekly.

A banana and grape mask is considered beneficial for the skin around the eyes. Add grape juice to the gruel of one banana and apply the mixture to your eyelids. After 15 minutes, remove with cold water.

Oils are actively used in the fight against wrinkles. You can make a mixture of equal parts olive and almond oils. Apply a slightly warmed product to your face and massage gently without stretching your skin. After 20 minutes of massage, wash yourself with cool water.

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