Video: ❶ What Kind Of Animal Is Lymphatic Drainage?
2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48
Over the years, an unhealthy lifestyle, unhealthy diet and loss of muscle mass are increasingly making themselves felt - women are inexorably beginning to gain extra pounds. This is often caused by excess fluid that accumulates in tissues and interferes with normal metabolism. Swelling and cellulite are clear evidence of this. A great way to "squeeze out" excess fluid is lymphatic drainage. Location: Location: Lymphatic drainage is a cosmetology method used for body shaping and cellulite treatment. With its help, metabolic processes in the fat cells of the body are activated. This method allows you to eliminate puffiness, quickly and effectively reduce the volume of the thighs, improves skin tone and elasticity, and improves overall health of the body.
After undergoing this procedure, you will be able to eliminate the stagnation of fluid in the tissues, increase the rate of lymph flow, remove from them toxins and dead cells, which lead to the formation of cellulite on the surface of the skin. After lymphatic drainage, fluid in the body is evenly distributed, so the body contours become more proportional, and problem areas are relieved. During treatment, you will need to drink plenty of fluids to speed up the elimination of toxins and toxins.
A type of massage, lymphatic drainage is carried out in manual, vacuum and pressotherapy modes. Manual is an indispensable component of any competent anti-cellulite program. The specialist, conducting it, acts with his hands on those areas where the lymph nodes are located, stimulating their activity. The impact is quite intense and lasts about 40-50 minutes, after which you will need to lie down for 5-10 minutes so that there is no dizziness.
The timing of the procedures is also of great importance; such a massage is best done in the early evening before meals. After it, a person feels a surge of energy and is ready to redo a lot of things, but at the same time he does not want to eat at all, so there is no need for dinner, which contributes to even greater weight loss. 7-10 sessions are enough for you to be able to observe the result - weight loss and getting rid of cellulite.
Vacuum lymphatic drainage is performed by creating negative air pressure on the skin surface. In this case, the venous and lymphatic vessels expand, but the return flow of blood and lymph blocks the valves. The fluid moves through the elastic adipose tissue, enters the intercellular space and is excreted from the body. This procedure effectively affects the central nervous system, promoting its relaxation, and also tones up muscle and skin structures. It is not recommended to carry it out more often than after 2 days.
The pressotherapy procedure combines periods of local increase and decrease in pressure, which improves vascular tone and leads to an acceleration of metabolism, improved blood supply to muscle tissue. The result is an acceleration of metabolism and a slight lifting effect.
Please note that lymphatic drainage also has contraindications: thrombophlebitis, vascular fragility, acute inflammation, cardiovascular diseases, functional disorders of the thyroid gland, neoplasms and enlarged lymph nodes. Please consult with your doctor before proceeding.
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