2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48
As the famous saying goes, a woman's hands are used to determine her age. It is very important that your hands look nice and well-groomed. If your nails start to flake, then don't despair - this problem can be dealt with. Location: Location:
First, you need to find out why your nails began to flake. Most often, this problem occurs due to improper diet or vitamin deficiency in the body. Pay attention to your diet. Use only natural foods in your food. Calcium is extremely useful for nails, so give preference to those foods where the calcium content is high. For prevention, take a course of vitamins. You will see that within a few weeks your nails will be strong and healthy again.
Nails need constant care. First of all, do not cut wet nails, as this will only spoil the structure of the nail and inevitably lead to delamination. Make sure to soak your nails once a week. To do this, pour warm water into a small container and add 1-2 teaspoons of sea salt. Then hold your hands in the bath for 15-20 minutes. This procedure will strengthen your nails.
Lemon juice does an excellent job with the problem of delamination of the nail plate. Wipe your nails with lemon juice. Soak a cotton ball in lemon juice, then apply to cuticles in a circular motion. Before going to bed, smear your hands with cream and at the same time do a small massage - massage each finger, and also rub the cream at the base of the nail. This will strengthen your nails and make them stronger. Don't bite your nails. Firstly, it looks very ugly, and secondly, they begin to exfoliate from this. And try to cut them not with scissors (from this, the nails will again begin to exfoliate), but with the help of special tweezers. If you need to cut very little, use a nail file.
If you want your nails to look beautiful and well-groomed, then start taking care of them right now.
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