
Video: ❶ How To Restore Health To Hair


Healthy, well-groomed hair has always been considered an integral part of female beauty. To maintain or restore healthy looking hair, you just need to adhere to a few simple rules. Location: Location: Pay attention to the composition of the hair styling products. Avoid using foams and mousses that contain alcohol, as it dries your hair a lot, making it brittle and weak.
Avoid blow drying your hair. Daily use of hot air to style your hair disrupts the hair's natural structure and leaves it shine. If you cannot refuse a hair dryer, use special thermal protection, set a gentle temperature regime and keep the hair dryer at least 15 cm away from the scalp.
It is very important to choose a shampoo that suits your type of hair care. For example, if your hair is greasy at the roots and dry at the ends, a combination shampoo is suitable for you. Shampoo must be diluted with water before applying to hair.
One shampoo is not enough to care for your hair. After shampooing, be sure to use a conditioner or conditioner to smooth out the horny scales, leaving hair shiny and strong.
Wash your hair with warm water and rinse with cold water, this strengthens the hair structure and gives it a healthy look and shine. When rinsing, you can slightly acidify the water with lemon juice to make combing easier.
Masks made of vegetable oils, such as burdock, linseed or sesame, help to restore and restore a healthy look to the hair. Apply the oil to the scalp and ends of the hair, put a cellophane cap on top and wrap your head with a towel. The mask must be kept for at least 30 minutes, then rinse with warm water and shampoo. Vegetable oils strengthen hair roots, preventing hair loss, help get rid of dandruff, give hair a healthy and beautiful look and a silky shine.