Video: ❶ Beets - Beauty And Cooking
2023 Author: Madeline Holiday | [email protected]. Last modified: 2023-11-27 01:48
Beetroot is one of the most widespread vegetables in our country; it has enjoyed constant attention for centuries. Both "tops" and "roots" are used for food, and our compatriots like the possibility of such practically waste-free disposal. Location: Location:
Despite the fact that since the 11th century, beets were mainly peasant food, the nobility did not hesitate to taste borscht or vegetable casserole, where beets played the role of "first violin". Even then, there were legends among the people about how favorably this root vegetable affects beauty - the thickness of the hair and the delicate blush of the cheeks. Modern nutritionists confirm the validity of such legends, because beets contain vitamins C and PP, as well as almost the entire “family” of B vitamins, which help us stay healthy, cheerful and beautiful.
As for the culinary use of beets, we eat them most of all, of course, in borscht. This soup, which has been popular in Russia since ancient times, is called “Russian vegetable soup” in restaurants and cookbooks around the world. Another dish in which we often consume beets is vinaigrette. Salad of beets, potatoes, carrots, pickles and onions is best served with a mixture of unrefined sunflower oil, vinegar and fresh vigorous mustard, in which 3-4 yolks of boiled chicken eggs are pre-ground. A rare holiday is complete without "Herring under a fur coat", where beets again occupy an important place. These are classic recipes, proven over the years. Modern cuisine is also not complete without this vegetable.
In the best restaurants in large Russian cities, you can often find beetroot and avocado milfey. Beets for it should be boiled, peeled, cut into slices and poured with a dressing of lemon juice and olive oil. Then let it marinate a little and fold a kind of "Napoleon", smearing the slices with chopped avocado, which also contains a few drops of lemon juice. Strange as it may seem, the person who eats it only benefits from the neighborhood in one dish of “such ours” and “such not ours” vegetables. The combination of flavors is incomparable, and the olive oil and lemon give the beets an interesting and distinctive flavor.
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