Video: ❶ The Benefits Of Persimmon For Health, Slimness And Beauty
Persimmon surpasses many fruits and berries in its beneficial properties. On the market there are Japanese persimmons, Caucasian persimmons (with a tart taste) and sweet persimmons with a slight chocolate flavor - "king". What is the use of this overseas guest? What is its effect on health, slimness and beauty? Location: Location:
Persimmon contains a large amount of vitamins and minerals. These are calcium, magnesium, phosphorus, potassium, iron, retinol, vitamins A, C and P. It contains proteins, carbohydrates, fiber, tannins, organic acids, antioxidants. There is even more fiber in persimmons than apples!
The presence of nutrients in such a large amount makes persimmons irreplaceable for health. The use of persimmon is recommended for people suffering from disorders of the digestive system, because this fruit is rich in pectin substances. Due to the presence of monosaccharides, the activity of the cardiovascular system improves.
Persimmons contain a lot of iodine and will benefit people with thyroid problems. Vitamins C and P improve the condition of blood vessels, vitamin A prevents the formation of malignant tumors. The consumption of persimmons prevents the development of kidney stones.
Persimmon has antimicrobial effect. It is used in the treatment of colds, E. coli and hay bacillus, Staphylococcus aureus. It is also used as an effective diuretic.
Persimmon increases efficiency and calms the nervous system.
This bright orange fruit contains high amounts of beta-carotene, which helps maintain sharp eyesight, prolong youthfulness and prevents the formation of malignant cells.
Persimmon, thanks to the presence of fructose and glucose, perfectly satisfies hunger. It contains only 60-70 kcal per 100 g of product. Therefore, persimmon is recommended to be eaten by those who follow their figure.
Persimmons are also used for cosmetic purposes. A mask of persimmon pulp and egg yolk, applied to a cleansed face for 10-15 minutes and washed off with warm water, helps with enlarged pores and a tendency to acne.
Persimmon pulp applied to the skin for 10 minutes nourishes and moisturizes tired, dehydrated skin.
In order for persimmons to be beneficial, you need to eat 1-2 fruits daily. You need to choose ripe fruits, without damage. The astringency of the persimmon can be eliminated by leaving it in warm water for a whole day or by placing it in the refrigerator freezer for 12 hours.
Use this healthy berry in your diet and get a supply of vitamins, trace elements, and minerals. Take care of your health in such a delicious way!
Attention! - diabetics are not recommended to eat persimmon.