❶ How To Get Lost Voice Back

During a cold or from strong tension of the ligaments, the voice may disappear. If by the nature of your work you need to talk a lot, then losing your voice becomes a real disaster. Folk recipes will help to return it in a short time. Location: Location: Heat 100 ml of milk (do not boil) and dilute 1 raw chicken yolk in it. Half of this mixture should be drunk in small sips, and the remaining half should be rinsed out. Use carrot broth for the same purpose. Take one medium carrot and boil 0.5 liters of milk. Let the broth cool slightly and gargle several times a day. As an express remedy, drink in small sips a glass of warmed cognac with a couple of drops of lemon juice and 1 tsp. honey.

In addition to rinsing, massage your larynx regularly. This exercise doesn't take long and can be done at home, work, or even on public transport. With your thumb and forefinger, feel the larynx and massage it lightly, starting from the chin area and gradually going down to the base of the neck. Two to three minutes during the day and your voice will come back much faster.

For the period of treatment, give up spicy, cold and too hot food. Eat and drink only lukewarm. Limit your consumption of carbonated drinks. Do not use aerosols (antistatic agents, deodorants, air fresheners, hairsprays) in the room until your voice is restored. Make sure that the area in which you spend most of the time is well ventilated. Avoid smoking rooms and go around smoking rooms in restaurants and cafes, because tobacco smoke irritates the ligaments even more and causes tumors.

You will be doing the ligaments a great service if you try to whisper as little as possible. Perhaps this period is given to you in order to finally listen to others. But seriously, the "vow of silence" in combination with warming mixtures will help the ligaments to recover within a few days. But if after a week the voice does not appear, you need to see a doctor.

If you have lost your voice due to a psychological breakdown or sudden fright, medical consultation is required.