Video: ❶ Vegeto-vascular Dystonia: Is There A Cure?
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
Vegeto-vascular dystonia is a problem for many modern people. Finally, she was recognized as a real illness. But pills for VSD have not yet been invented. However, this does not mean at all that it is impossible to recover. Location: Location: What does vegetative-vascular dystonia look like in the eyes of others? Slight malaise - well, weakness, fatigue, which never happens. It will pass - you just need to rest and stop complaining. In fact, dystonia is an imbalance in the body. And if you don't treat it for a long time, the disease will ruin your life for a long time.
However, the serious consequences of VSD have been thought of only recently, so its causes are still being studied. General prescriptions for all patients are similar to a course of rest in a sanatorium. But because of this, you should not take them lightly and not perform at all.
The first and main point is sleep. 8-10 hours of proper sleep every day is needed to cure dystonia.
Frequent walks in the fresh air are also an important condition for recovery. Of course, sports are needed. But it is worth remembering that athletics (running, jumping) and some other sports are contraindicated with VSD. Best of all - cycling, swimming, playing tennis. Calm but regular outdoor activities.
Attention should be paid to the nutrition of the patient. In no case should you starve, but a certain diet must be followed: reduce the consumption of dormouse, fatty, sweet and starchy foods. A variety of cereals, fruits, vegetables are useful.
Sometimes VSD is accompanied by bouts of lack of air. Respiratory gymnastics saves from this - it is necessary to master several exercises and perform them regularly.
There is also medical treatment for VSD. The task of drugs is to ensure the normal functioning of the autonomic nervous system. After all, it is she who leads to malfunctions in the body - it disrupts the work of the vessels, due to which the blood circulation changes, and all organs begin to work differently.
Any medication should only be taken with the advice of a doctor.
First of all, these are sedatives - valerian, motherwort. They normalize the functions of the hypothalamus and brainstem. If the psychological stress and stress are increased, the doctor may prescribe tranquilizers - "Sibazon", "Fenozepam", "Nosepam".
Nootropic drugs ("Piracetam", "Nootropil") can also be taken - they will regulate energy processes, improve the blood supply to the brain.
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