Video: ❶ How To Reduce Toxicosis
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
Methods for treating toxicosis are determined by the symptoms with which it manifests itself. If these are dyspeptic symptoms, then the main therapy is to normalize digestion and alleviate symptoms, more serious manifestations may require hospitalization. Location: Location: Morning nausea is a frequent manifestation of toxicosis - this is almost the first indirect sign of pregnancy, which can cause great inconvenience. To prevent nausea, you should adjust the diet - remove all indigestible foods (fried, chocolate, salty, etc.) from it. Food should be easily digestible and nutritious - cereals, salads, boiled meat, etc. Vitamin B6 reduces the manifestations of toxicosis, so include the following foods in your daily menu - chicken, fish, nuts, eggs, legumes, avocados, etc. During the day, it is useful to chew something - dried fruits, nuts, tangerines. Ordinary chewing gum, mint tablets are also suitable. Add a little ginger to tea, which has an antiemetic effect, it is useful to chew caraway seeds in between meals.
Train yourself to divide food into several servings - instead of the usual three meals a day, switch to six meals. Start the morning with a glass of water - drink it right in bed, you can nibble on a crouton. Drinks with mint and lemon flavors, lingonberry and cranberry fruit drinks, that is, anything that has a slightly sour taste, very well suppress nausea. At the first urge to vomit, suck on a slice of lemon.
Some smells cause severe bouts of nausea, so try not to stay in stuffy and smoky rooms for long. Ventilate the apartment often and take walks in the fresh air. If toxicosis is manifested by profuse salivation, then rinse your mouth with herbal decoction (mint, sage, chamomile). You should take herbal decoctions and infusions inside only after consulting a doctor, as some of them can provoke complications.
Toxicosis in the last stages of pregnancy is fraught with complications and manifests itself in serious disorders, therefore it always requires a hospital stay. To reduce its manifestations, a pregnant woman is prescribed a protective regimen, special drugs and monitored until the tests return to normal. If you suffer from incessant vomiting, then you need to drink as much as possible - in small sips, preferably isotonic solutions.
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