❶ Nutrition For Gallstone Disease

With gallstone disease, stones are formed in the gallbladder and bile ducts. This is due to infectious diseases of the biliary tract, changes in the chemical composition of bile, its stagnation in the bladder, and also due to disorders of cholesterol metabolism. Location: Location: Diet plays a very important role in the treatment of gallstone disease. A patient with such a diagnosis must completely abandon cholesterol-rich foods (fatty meat and fish, smoked meats, sausages, liver, egg yolk, lard, pastries, cakes and pastries with cream, etc.). You should also limit the consumption of coffee, cocoa, chocolate to a minimum.

Since the microelement magnesium contributes to the elimination of cholesterol from the body, the consumption of foods rich in its compounds should be increased. These are, for example, fresh and dried apricots, buckwheat and oatmeal porridge. Vegetables and herbs are allowed in any reasonable amount. It is only important that the vegetables are steamed, stewed, boiled, baked, but not fried.

In order to avoid stagnation of bile, it is necessary to eat a little, in small portions, but often (at least 5-6 times a day). Then the body will gradually rebuild and begin to secrete bile regularly in the amount necessary for normal digestion.

To maintain cholesterol in bile in a dissolved form, to prevent it from binding with salts, forming stones, one must regularly drink mineral alkaline waters, for example, Borjomi, Luzhanskaya. In general, patients with gallstone disease should drink at least two liters of fluid per day. Watermelons and melons are very useful.

Bread should be consumed not fresh, but slightly stale, soups - on vegetable broths or dairy. Meat and fish should be consumed only in low-fat varieties, in moderation and boiled or stewed. The patient must also constantly introduce low-fat cottage cheese into the diet. This product is a source of easily digestible protein containing all essential amino acids. From sweets, honey, marmalade, candy are recommended.

We must immediately tune in to the fact that the treatment of gallstone disease is long enough, and therefore the diet will have to be followed for at least several years.