Video: ❶ Mineral Water: 10 Important Facts
2024 Author: Madeline Holiday | [email protected]. Last modified: 2023-12-16 18:57
Any natural mineral water contains the same components that are present in our body, and its healing properties are based on replenishing the disturbed balance. Its chemical composition is precisely known, so it is possible to reproduce it in laboratory conditions. However, it is not yet possible to obtain the same therapeutic effect as natural mineral waters, the composition of which was formed due to prolonged leaching of chemical elements from geological rocks. Location: Location:
There are two types of mineral waters: natural, which are created by nature and are found in mineral springs, and artificial, which people produce in industrial conditions by mineralizing ordinary water. According to their composition, they are divided into three types: table water, in which the mineralization is up to 2 g / l; medicinal table water - 2-8 g / l mineralization and medicinal water, which contains 8-12 g / l mineralization.
The first type can be drunk by everyone, without exception. Water of the second type and the third can be drunk only after consultation with your doctor. When taking water of the third type, it is imperative to drink plain water so that hypermineralization does not occur in the body.
When buying mineral water in a retail network, you should pay attention to the expiration date. Over time, the mineral composition of the liquid in the bottle changes. The same applies to mineral water collected from an open source. In a plastic container, the composition of water remains the same for one and a half years, and in a glass container a little longer - about 2 years.
The list of minerals contained in the water must be indicated on the bottle label. All mineral waters are acidic. A pH level of more than 7 indicates that the water is alkaline, if the pH is less than 7, then we have acidic water. Waters with a pH of 7 are neutral.
Laboratory data on the composition of mineral water should be updated every 5 years. The main minerals it contains are calcium, potassium, magnesium and sodium.
Mineral water is ideal not only for oral administration, but also for external use. With its help, various baths, rinses and other medical procedures are carried out.
Mineral water is drunk only on an empty stomach or before meals. It should be drunk only warm, sometimes even warmed up. This can be done in a water bath, but not on an open fire.
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