❶ 10 Best Aphrodisiacs

The word aphrodisiac comes from the Greek Αφροδισιακά, formed from the name of the goddess Aphrodite. It denotes substances that stimulate sexual activity and desire. Contrary to the recent opinion, aphrodisiacs include only products of animal and plant origin, and not advertised means intended to increase potency. Location: Location:

Avocado

The tropical avocado plant is sometimes referred to as the male power tree. And for good reason, since the avocado fruit contains a lot of folic acid. And it, in turn, gives energy and strength to the body and metabolizes proteins. Vitamin B6 and potassium, which are high in this fruit, are excellent aphrodisiacs for both men and women.

Chocolate

Phenethylamine, the so-called pleasure hormone, together with theobromine, are part of dark chocolate. These substances can cause euphoria.

Fig

Figs are rich in amino acids that can have a positive effect on attraction. Figs can be consumed fresh and dried, as they retain their properties for a long time.

Garlic

Garlic is rich in allicin, the most potent antioxidant. It promotes blood flow to the genitals. It is not at all necessary to consume garlic just before intimacy, worrying about fresh breath. The action of allicins is quite long-term.

Chicken and quail eggs

Chicken and quail eggs are rich in vitamins B5 and B6, which regulate hormonal levels and perfectly help the body cope with stress that can reduce desire.

Liver

Glutamine, which is found in abundance in the liver, is a source of energy for the brain, promotes the synthesis of hormones, and has an anti-stress effect.

Almond

Almonds are a source of fatty acids. It is necessary for the male body, as it promotes the production of sex hormones.

A pineapple

The enzyme bromelain, present in pineapple, improves digestion and enhances male libido, while potassium and B vitamins increase physical activity and improve mood.

Oysters

Oysters are rich in zinc. This mineral stimulates testosterone production. The healing properties of oysters depend on the way they are prepared. Raw, with the addition of lemon juice, they are able to have the most powerful effect.

Celery

Sexual activity in men and women is enhanced by the hormone androsterone, which is part of celery stalks. It is best to eat celery raw, without subjecting it to heat treatment.