❶ How To Properly Stimulate The Brain

The average person uses the capabilities of his brain by a maximum of 5-7%. This gives limitless opportunities for further self-development, improvement of all types of memory, the formation of creative-figurative thinking, analytical skills, etc. Location: Location:

Today's dynamic time, characterized by rapidly changing circumstances and opportunities, does not allow to devote much time to personal training and development. However, current techniques based on elementary exercises will tell you how to properly stimulate the brain in order to make it work faster, more progressive, and more creative.

So, the simplest exercise that can be used anywhere and at any time for both adults and children is to come up with noun words for a given letter, for a limited period of time, for example, a minute. It would seem like child's play, what can it help to develop? In fact, it is extremely difficult for an unprepared person to perform this exercise properly. On the first try, most people call a maximum of 10-15 words, while with appropriate training, the result reaches about 100 words per minute. Such a simple task perfectly activates thought processes, trains stress resistance, develops memory and imagination. For a change, you can recall epithets and compliments to certain objects and people, sounds, emotions or animals.

Another fun technique that develops such qualities as entrepreneurship, progressiveness, eccentricity will help to stimulate the brain correctly. You can take any small object, a paper clip is perfect, and think of as many ways as possible to use it. This process of inventing something completely new captivates both children and adults.

You can perfectly train your memory in this way: at the end of the day, before going to bed, remember the whole past day from breakfast and going to work, to coming home. It will take about 15 minutes of your time, but they will definitely be well spent.